Enjoy easy snack recipes with these cheesy zucchini bites. Made with fresh herbs, parmesan, and minced garlic, they’re perfect vegetarian appetizers.
Ingredients
- 2 cups grated zucchini (about 2 medium), excess moisture squeezed out
- 1 cup breadcrumbs (plain or seasoned)
- ½ cup grated Parmesan cheese
- 2 large eggs
- 2 cloves garlic, minced
- ¼ cup finely chopped onion
- 2 tablespoons chopped fresh parsley (or 1 teaspoon dried)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon Italian seasoning (optional)
- Cooking spray or olive oil (for baking)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease with cooking spray or oil.
- In a large bowl, combine grated zucchini, breadcrumbs, Parmesan, eggs, garlic, onion, parsley, salt, pepper, and Italian seasoning if using. Mix well until fully combined.
- Form the mixture into small balls, about 1 to 1½ inches in size. Place them evenly spaced on the prepared baking sheet.
- Bake for 20–25 minutes, turning once halfway through, until golden brown and slightly crisp on the outside.
- Let cool slightly before serving. Serve warm with marinara sauce, ranch, or your favorite dip.
Notes
- Ensure you remove as much moisture as possible from the zucchini to prevent the bites from becoming soggy.
- Experiment with different herbs and cheeses for varied flavors.
Nutrition
- Calories: 210 kcal
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 60 mg
Keywords: zucchini garlic bites, crispy zucchini snacks, parmesan zucchini bites, vegetarian appetizers
