image 35 High Protein Diet, High Protein Recipe, Keto Recipes, Meal Plan, Recipe

Moist, Cinnamon-Spiced, and Topped with a Buttery Crumb

This keto-friendly Dutch Apple Bread brings all the cozy flavor of a classic fall treat โ€” without the sugar or grains. Tender almond flour batter is filled with tart green apples, crunchy nuts, and topped with a cinnamon-kissed crumble and vanilla glaze. Perfect for breakfast, brunch, or a sweet snack.


Course: Breakfast / Dessert

Prep Time: 15 minutes
Cook Time: 55โ€“60 minutes
Total Time: 1 hour 10 minutes
Servings: 10โ€“12 slices


Ingredients

For the Apple Bread Batter

  • ยฝ cup unsalted butter, softened (1 stick)
  • 1 cup granulated keto sweetener (erythritol or monk fruit blend)
  • 2 large eggs
  • ยฝ cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 cups almond flour
  • ยฝ teaspoon salt
  • 1 teaspoon baking powder
  • 1ยฝ cups green apple, peeled and diced
  • ยฝ cup chopped walnuts or pecans

For the Dutch Crumb Topping

  • 5 tablespoons cold butter
  • โ…“ cup almond flour
  • 2 tablespoons granulated keto sweetener
  • 2 tablespoons brown keto sweetener
  • 2 teaspoons ground cinnamon

For the Vanilla Glaze

  • 1 tablespoon melted butter
  • ยฝ cup powdered keto sweetener
  • 1 tablespoon unsweetened almond milk
  • ยผ teaspoon vanilla extract

Instructions

Step 1: Prep the Pan
Preheat the oven to 350ยฐF (175ยฐC). Line a loaf pan with parchment paper or spray with non-stick baking spray. Set aside.
Peel and dice green apples into small cubes.

Step 2: Make the Batter
In a large mixing bowl, cream together softened butter and granulated keto sweetener until smooth.
Beat in eggs, almond milk, and vanilla extract until fully incorporated.
Add almond flour, baking powder, and salt. Mix until well combined.
Fold in diced apples and chopped nuts.

Step 3: Add the Crumb Topping
In a separate bowl, combine cold butter, almond flour, both sweeteners, and cinnamon.
Use a fork or pastry blender to cut the butter into the mixture until crumbly.
Sprinkle evenly over the batter in the loaf pan.

Step 4: Bake
Bake for 55โ€“60 minutes, or until a toothpick inserted in the center comes out clean.
The internal temperature should reach 200ยฐF (93ยฐC) when fully baked.
Allow to cool completely in the pan before glazing.

Step 5: Make the Glaze
In a small bowl, whisk together melted butter, powdered sweetener, almond milk, and vanilla extract until smooth.
Remove cooled bread from pan and drizzle glaze over the top.
Slice and serve.


Tips for Success

  • Dice apples small for even distribution and texture
  • Let the bread cool completely before glazing to prevent melting
  • Use a metal loaf pan for the most even baking results
  • For deeper flavor, toast the nuts before folding them into the batter

Storage

  • Room Temperature: Store covered for 1 day
  • Refrigerator: Store in an airtight container for up to 5 days
  • Freezer: Wrap tightly and freeze up to 1 month; thaw overnight in the fridge

Nutritional Information (Per Slice โ€“ Estimate)

Note: Exact values will vary depending on ingredient brands

  • Calories: ~300โ€“350 kcal
  • Net Carbs: ~5g
  • Protein: ~7g
  • Fat: ~28g
  • Fiber: ~3g

This Dutch Apple Bread gives you everything you love about classic apple cinnamon baked goodsโ€”without the sugar crash. Sweet, spiced, nutty, and finished with a warm glaze, itโ€™s a fall-favorite flavor in every bite, perfectly adapted for your keto lifestyle.