Ingredients
- 120 g cream cheese, softened
- ½ cup heavy whipping cream
- 2 tbsp peanut butter or almond butter
- 1–2 tbsp powdered erythritol or stevia (to taste)
- ½ tsp vanilla extract
- Optional: 1 tbsp cocoa powder or sugar-free chocolate chips
Instructions
- Beat cream cheese until smooth.
- Add peanut butter, sweetener, and vanilla → mix well.
- In another bowl, whip heavy cream until fluffy peaks form.
- Fold whipped cream gently into cream cheese mixture.
- Chill 30–60 minutes for thicker fluff.
Macros (Approx per serving – 4 servings)
- Calories: ~180
- Fat: 17 g
- Carbs: 2–3 g net
- Protein: 3 g
Perfect for keto, diabetic-friendly, and sugar-free diets 👍
Flavor Variations
- Chocolate: add cocoa powder
- Strawberry: mix in mashed strawberries
- Coffee: add ½ tsp instant coffee
- Coconut: add 1 tbsp coconut cream
