Introduction: Experience a culinary revelation with our Weight W French Toast that defies convention by eliminating the need for traditional bread. This inventive twist on a classic breakfast favorite not only satisfies your cravings for the familiar flavors of French toast but also aligns seamlessly with your wellness goals. Join us as we delve into the art of crafting this no-bread French toast, offering a unique and guilt-free breakfast option that will elevate your morning routine.


  • 2 large eggs
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon sugar substitute (e.g., Stevia or erythritol)
  • Cooking spray
  • Fresh fruits (e.g., berries, sliced banana) for topping
  • Sugar-free syrup for serving
  • Optional: powdered sugar for dusting


  1. In a mixing bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, ground cinnamon, nutmeg, and sugar substitute. Ensure the ingredients are well combined, creating a flavorful and aromatic custard mixture for your French toast.
  2. Preheat a non-stick skillet or griddle over medium heat and lightly coat it with cooking spray to prevent sticking.
  3. Dip each slice of bread substitute (e.g., low-carb tortilla, cloud bread, or a thin rice cake) into the egg mixture, ensuring both sides are evenly coated. Allow any excess liquid to drip off before placing it on the preheated skillet.
  4. Cook the coated bread substitute for 2-3 minutes on each side or until golden brown and cooked through. The no-bread alternative absorbs the delightful custard, creating a texture reminiscent of traditional French toast.
  5. Repeat the process with each slice, working in batches if necessary, and adjusting the heat as needed to achieve the desired level of browning.
  6. Once all slices are cooked, arrange them on a serving plate and garnish with a generous serving of fresh fruits. Berries and sliced banana complement the flavors, adding a natural sweetness and vibrant colors to your French toast.
  7. Drizzle sugar-free syrup over the top for a guilt-free indulgence that enhances the sweetness without compromising your wellness goals.
  8. Optionally, dust the French toast with a sprinkle of powdered sugar for an added touch of elegance.

Nutritional Information:

  • Serving Size: 2 slices of no-bread French toast
  • Calories: 120
  • Total Fat: 6g
  • Saturated Fat: 1.5g
  • Cholesterol: 190mg
  • Sodium: 200mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 8g

Weight W (WW) Smart Points: 4 per serving

Conclusion: Our Weight W French Toast with no bread is a culinary marvel that transforms a classic breakfast into a health-conscious delight. This innovative recipe not only caters to your taste buds but also ensures a guilt-free start to your day. The carefully crafted custard mixture, paired with a no-bread alternative, provides a satisfying texture and flavor profile. Topped with fresh fruits and sugar-free syrup, this French toast embodies the perfect balance of indulgence and nutrition. At just 4 Smart Points per serving, savor the pleasure of a breakfast that embraces creativity, flavor, and your commitment to a balanced lifestyle. Elevate your mornings with this delightful twist on a timeless favorite.

Embark on a culinary adventure with our extraordinary French Toast recipe that defies tradition – it’s French Toast without the bread! This innovative twist on a classic favorite is not only a game-changer but also remarkably delicious. Quick and hassle-free, this oven-baked version eliminates the need for constant flipping, allowing you to savor a scrumptious breakfast with minimal effort. Whether you’re following a low-carb lifestyle or simply seeking a unique culinary experience, this Breadless French Toast is bound to leave your taste buds dancing with joy.

French Toast…… with no 🍞!!!!!!

And it is AMAZING!!!

Quick and easy, we put it in the oven….. went for our walk and it was ready to eat when we got home!!!

This version (perfect for 2)

5 eggs

5oz cream cheese

2 TBSP butter

And splash of vanilla


Preheat oven to 350.

Soften cream cheese, add eggs, butter and mix until smooth.

Spray loaf pan and add ingredients.

Bake at 350 for 40-45 minutes.

Let cool, then remove from pan.

Slice and then flash fry in skillet (butter).

Ready to serve, enjoy with berry’s or sugar free syrup and let your taste buds party!!

Never know it isn’t 🍞!

Useful Information:

Customization Options:

Experiment with the flavor profile by adding a pinch of cinnamon or nutmeg to the cream cheese mixture. Alternatively, infuse a hint of citrus zest for a refreshing twist.

Make-Ahead Convenience:

This Breadless French Toast can be prepared in advance, making it an ideal breakfast option for busy mornings. Simply store the baked loaf in the refrigerator and flash fry individual slices when ready to serve.

Nutritional Insight:

Packed with protein from eggs and the creamy richness of cream cheese, this Breadless French Toast offers a satisfying and wholesome start to your day. It’s a guilt-free indulgence that aligns seamlessly with low-carb and keto-friendly dietary preferences.


Bid farewell to the conventional and embrace the extraordinary with our Breadless French Toast. This innovative recipe not only challenges culinary norms but also delivers an unforgettable breakfast experience. The simplicity of preparation, coupled with the rich and creamy texture, makes this French Toast rendition a must-try for those seeking a delightful twist on a beloved classic. Whether you’re a seasoned chef or a breakfast enthusiast, let your taste buds revel in the joy of this unique creation – a toast to a morning ritual redefined.

By Admin

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