Quick Description
Sweet, creamy, bite-sized frozen treats made with fresh blueberries coated in vanilla Greek yogurt. Perfect for a refreshing snack, dessert, or healthy sweet craving fix.
Servings & Timing
- Servings: ~4 servings
- Prep Time: 10 minutes
- Freeze Time: 2–3 hours
- Total Time: ~2–3 hours
Ingredients
- 1 cup fresh blueberries
- 1 cup Greek yogurt (plain or vanilla)
- 2–3 tbsp sweetener (honey, maple syrup, or stevia/Pure Via)
- 1 tsp vanilla extract
Step-by-Step Instructions
1. Prepare the Yogurt Coating
In a bowl, mix:
- Greek yogurt
- Sweetener
- Vanilla extract
Stir until smooth and creamy.
2. Coat the Blueberries
- Add blueberries into the yogurt mixture
- Stir gently until all berries are fully coated
3. Arrange for Freezing
- Line a baking tray with parchment paper
- Place coated blueberries individually (or in small clusters)
4. Freeze
- Freeze for 2–3 hours until fully solid
5. Store & Serve
- Transfer to a ziplock bag or airtight container
- Keep frozen and enjoy straight from the freezer
Additional Notes
- Don’t overcrowd — separate pieces freeze better
- Let sit 1–2 minutes before eating for best texture
- Works great as a meal prep snack
Variations
- Chocolate Version: Drizzle melted dark chocolate after freezing
- Protein Boost: Use high-protein Greek yogurt
- Strawberry Version: Swap blueberries with chopped strawberries
Storage
- Freezer: Up to 2 months
- Keep sealed to avoid freezer burn
