Quick Description
This Ground Beef & Snap Pea Rice Noodle Stir Fry is a vibrant, low-carb, and quick dinner option that’s packed with protein, fiber, and flavor. Tender ground beef, crisp snap peas, and soft rice noodles are coated in a savory sauce, making this stir fry the perfect dish to satisfy your hunger while sticking to healthy goals. It’s simple, filling, and loaded with fresh ingredients.
Servings & Timing
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients List
For the Stir Fry:
- 1 lb ground beef (80/20 or leaner)
- 1 ½ cups snap peas, trimmed
- 6 oz rice noodles (or gluten-free noodles of your choice)
- 2 tbsp sesame oil (or vegetable oil)
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1 medium bell pepper, sliced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar (optional, for tanginess)
- 1 tbsp low-sodium hoisin sauce
- 1 tsp ginger, freshly grated (or ½ tsp ground ginger)
- Salt and pepper, to taste
Instructions
Step 1: Cook the Rice Noodles
Bring a pot of water to a boil. Add the rice noodles and cook according to the package instructions (usually 4-5 minutes). Drain and set aside, tossing them with a bit of sesame oil to prevent sticking.
Step 2: Cook the Ground Beef
Heat sesame oil in a large skillet or wok over medium-high heat. Add the ground beef, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.
Step 3: Stir Fry the Vegetables
Push the cooked beef to one side of the skillet. Add the onion, garlic, bell pepper, and snap peas to the other side. Stir-fry for 3-4 minutes until the vegetables are tender-crisp and fragrant.
Step 4: Combine with the Noodles
Add the cooked rice noodles to the skillet with the ground beef and vegetables. Pour in the soy sauce, rice vinegar (if using), hoisin sauce, and grated ginger. Toss everything together to combine and heat through, ensuring the noodles are well coated with the sauce.
Step 5: Serve & Enjoy
Once everything is heated through and the flavors have melded together, serve the stir fry immediately. You can garnish with chopped green onions, cilantro, or sesame seeds for extra flavor and crunch.
Dietary Info (Per Serving)
Calories: 350 kcal
Protein: 28g
Fat: 20g
Carbs: 18g
Net Carbs: 16g
Fiber: 2g
FAQs
Q: Can I make this dish ahead of time?
While stir-fries are best served fresh, you can prep the ingredients ahead of time (cut vegetables, cook the beef, and store the noodles separately). When ready to cook, simply toss everything together in the skillet.
Q: Can I use a different type of noodle?
Yes! You can swap the rice noodles with zucchini noodles for a low-carb option, or use traditional wheat noodles if preferred.
Q: Is there a vegetarian version of this dish?
Absolutely! You can swap the ground beef for tofu, tempeh, or a meat alternative of your choice. The rest of the recipe can remain the same.
Optional Personal Story
I’m a huge fan of stir-fries because they’re so quick and easy, but this Ground Beef & Snap Pea Rice Noodle Stir Fry is a real winner in my house. The snap peas give it that perfect crunch, and the rice noodles soak up all the delicious sauce. It’s one of those meals that’s perfect for busy evenings when you need something filling but don’t have a ton of time to cook.
Call-to-Action
Try this Ground Beef & Snap Pea Rice Noodle Stir Fry tonight! It’s a quick, flavorful, and satisfying meal that will keep you on track with your healthy eating goals. Perfect for busy nights or meal prep!