GROUND BEEF & SNAP PEA RICE NOODLE STIR-FRY – FLAVORFUL DINNER FIX

c19a171589a813e68e3a2186d8bd2e70 Recipe

Quick Description:
This Ground Beef Stir-Fry with Snap Peas and Rice Noodles is bold, savory, and ready in under 25 minutes. High-protein ground beef, crisp-tender snap peas, and soft rice noodles come together in a slightly sweet, garlicky sauce. Think takeout vibes, but healthier — and WW-friendly!


🕒 Servings and Timing:

  • Prep Time: 10 minutes
  • Cook Time: 10–12 minutes
  • Total Time: ~20–25 minutes
  • Servings: 3
  • WW Points per Serving: 5–7 points (depending on noodle brand and beef used)

📝 Ingredients List:

  • 3 oz dry rice noodles (or 6 oz cooked) – 6 points
  • 8 oz lean ground beef (93–96%) – 4 points
  • 1 1/2 cups snap peas, trimmed – 0 points
  • 1/4 cup diced red onion or scallions – 0 points
  • 2 garlic cloves, minced – 0 points
  • 1 tsp sesame oil – 1 point
  • 1 tbsp soy sauce (low-sodium) – 0 points
  • 1 tbsp hoisin sauce – 1 point
  • 1 tbsp rice vinegar – 0 points
  • Optional: chili flakes, fresh lime juice, sesame seeds, cilantro

👩‍🍳 Instructions:

1. Cook the Noodles: Prepare rice noodles according to package instructions. Drain and rinse under cold water to stop cooking. Set aside.
2. Sauté the Beef: In a nonstick skillet or wok, cook ground beef over medium-high heat until browned. Drain excess fat if needed.
3. Stir-Fry: Push beef to the side, add sesame oil, onions, garlic, and snap peas. Stir-fry for 3–4 minutes until fragrant and snap peas are crisp-tender.
4. Combine & Sauce: Add cooked noodles, soy sauce, hoisin, rice vinegar, and chili flakes (if using). Toss everything to combine and heat through.
5. Finish & Serve: Plate and garnish with lime juice, sesame seeds, or fresh herbs. Eat hot!


🔄 Additional Notes:

Tip: Want it saucier? Add 1–2 tbsp water or a splash of beef broth before tossing noodles in.


🌿 Dietary Info:

  • WW-Friendly
  • High-Protein
  • Gluten-Free Option (use GF tamari & noodles)
  • Dairy-Free

✨ Brief Introduction:

This is the kind of dinner that feels like takeout but fits perfectly into your plan. It’s savory, saucy, and full of textures — tender noodles, crunchy peas, juicy beef. One bowl and you’re satisfied without the greasy aftermath!


🧭 Stir-Fry Pro Tips:

  1. Don’t overcook the snap peas — they should stay bright and crisp
  2. Use garlic and sesame oil for max flavor with minimal ingredients
  3. Toss quickly to coat the noodles without making them soggy
  4. Add chili flakes or sriracha if you like it spicy

🔁 Swaps & Variations:

  • Protein Swap: Use ground turkey, chicken, or tofu crumbles
  • Veggie Add-Ins: Bell peppers, mushrooms, shredded carrots, zucchini
  • Low-Carb Option: Swap noodles for spiralized zucchini or shirataki noodles
  • Sweet-Savory Kick: Add a dash of honey or monk fruit sweetener (1/2 tsp)

🌀 Storage & Meal Prep Tips:

  • Fridge: Keeps well for up to 3 days
  • Reheat: Microwave or rewarm in a skillet with a splash of water
  • Meal Prep Tip: Store beef and noodles separately for best texture when reheating

❓FAQ Quick Bites:

Q: Can I use frozen snap peas?
A: Yes — just thaw and pat dry to avoid extra moisture.

Q: Can I add eggs for extra protein?
A: Totally — scramble in 1–2 eggs or whites before adding the noodles.

Q: Is this kid-friendly?
A: Yep! Just keep it mild and serve with a bit of soy sauce on the side.


💬 Optional Personal Note:

This stir-fry is on permanent rotation in my house — it’s fast, filling, and makes you feel like you crushed dinner. The combo of garlic, sesame, and sweet hoisin makes every bite taste like you ordered in (but didn’t). 😋


📣 Call-to-Action:

Tried this Ground Beef & Snap Pea Stir-Fry? Tag me in your weeknight wins 🥢🔥 and let me know: are you team rice noodles, zucchini noodles, or rice bowl? Drop your remix in the comments 👇

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