Quick Description:
Soft, moist, and naturally sweet, this blueberry apple oatmeal cake is packed with wholesome ingredients like oats, Greek yogurt, and fresh fruit. Perfect for breakfast, snack, or dessert, it’s protein-rich, lightly sweetened, and guilt-free. Each slice delivers bursts of juicy apples and tangy blueberries with a tender, golden crumb.
Servings & Timing
- Servings: 8
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Cooling Time: 30 minutes
- Total Time: 1 hour 35 minutes
Ingredients
Fruit & Coating:
- ½ cup (80 g) fresh blueberries
- ½ tbsp (2.5 g) oat flour (for coating blueberries)
- 2 cups (210 g) diced apples
Dry Ingredients:
- 1â…“ cup (130 g) rolled oats
- 1½ tsp (7 g) baking powder
- Pinch of salt
Wet Ingredients:
- 1 cup (240 ml) hot milk of choice
- 2 eggs
- â…“ cup + 2 tsp (90 g) Greek yogurt
- 3 tbsp (30 g) honey (optional, to taste)
- ¼ cup (50 g) mild olive oil
- 1 tsp vanilla extract
Instructions
Step 1 – Prepare the Loaf Tin:
- Lightly grease and line an 8×3-inch (20×8 cm) loaf tin with parchment paper. Crease corners for a snug fit.
Step 2 – Coat the Blueberries:
- Toss blueberries with oat flour to prevent sinking and bleeding into the batter.
Step 3 – Soak the Oats:
- Combine oats with hot milk and let soak for 10 minutes for a moist texture.
Step 4 – Preheat Oven:
- Preheat to 180°C / 360°F during soaking time.
Step 5 – Mix Wet Ingredients:
- Stir together eggs, Greek yogurt, honey, olive oil, vanilla extract, and baking powder. Mix gently to keep the batter light.
Step 6 – Add Fruit:
- Fold in diced apples and flour-coated blueberries using a spatula to avoid crushing fruit.
Step 7 – Fill the Pan:
- Pour batter into prepared tin and smooth the top with a damp spatula.
Step 8 – Bake:
- Bake 45–50 minutes until golden and firm. A toothpick should come out clean with a few moist crumbs.
Step 9 – Cool in Pan:
- Let the cake rest in the tin for 20 minutes before unmolding.
Step 10 – Final Cool:
- Transfer to a wire rack and cool completely before slicing to maintain structure.
Tips & Notes
- Use Granny Smith apples for a tart flavor or sweeter varieties like Fuji for milder sweetness.
- Sprinkle a pinch of nutmeg or cinnamon on top before baking for extra warmth.
- Store in an airtight container at room temperature for up to 2 days, refrigerate for up to 5 days, or freeze individual slices for up to 2 months.
- Reheat slightly in the oven at 150°C for 5 minutes to refresh texture.
Nutrition (per serving)
- Calories: 210 kcal
- Protein: 6 g
- Carbs: 32 g
- Sugars: 13 g (natural)
- Fat: 7 g (Saturated: 1.5 g)
- Fiber: 4 g
- Sodium: 100 mg
Dietary Info
- High-Fiber & Protein-Packed
- Low Refined Sugar
- Gluten-Free Option (use certified GF oats)
- Vegetarian
Serving Suggestions
Add a touch of lemon zest for brightness.
Top with a dollop of Greek yogurt for creaminess.
Drizzle with honey for extra sweetness.
Pair with black tea or espresso for breakfast.
Serve with frozen yogurt or dark chocolate shavings for dessert.
Spread with almond butter for a protein-boosted snack.
Garnish with fresh berries or mint leaves for presentation.
