Hearty Chicken and Vegetable Stew – Comfort in a Bowl 

581667970 812150001735848 5886478468078084083 n High Protein Recipe, Recipe

Ingredients:

* 1 lb chicken breast or thighs, cooked and shredded

* 2 tbsp olive oil

* 1 large onion, chopped

* 3 cloves garlic, minced

* 3 carrots, sliced

* 3 medium potatoes, cubed

* 4 cups chicken broth

* 1 cup frozen peas

* 1 tsp dried thyme

* 1/2 tsp salt

* 1/4 tsp black pepper

* Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.

2. Add minced garlic and cook for another minute until fragrant.

3. Add sliced carrots and cubed potatoes to the pot. Stir to coat with the oil and cook for about 5 minutes.

4. Pour in the chicken broth, add thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for about 15-20 minutes, or until the potatoes and carrots are tender.

5. Stir in the shredded cooked chicken and frozen peas. Heat through for about 5 minutes.

6. Taste and adjust seasonings if needed.

7. Serve hot, garnished with fresh parsley. Enjoy!