Ingredients:
- ½ cup fat-free or low-fat Greek yogurt
- 1–2 teaspoons sugar-free sweetener (like stevia or erythritol)
- ½ teaspoon vanilla extract
- Optional toppings: fresh berries, cinnamon, or unsweetened cocoa powder
Instructions:
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Whip the Yogurt:
- In a bowl, combine Greek yogurt, sweetener, and vanilla extract. Use a hand whisk or electric mixer to whip until light and fluffy, about 1–2 minutes.
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Serve:
- Spoon into a serving dish. Add optional toppings if desired.
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Enjoy:
- Serve immediately or chill in the fridge for 10–15 minutes for a slightly firmer texture.
Tips & Variations:
- Fold in a few crushed freeze-dried berries for natural sweetness and color.
- Sprinkle with a pinch of cinnamon or unsweetened cocoa powder for added flavor without points.
- Use this as a topping for fresh fruit for a satisfying, low-point dessert.
