Quick Description
This 2-Ingredient Magic Custard Cake is one of the easiest high-protein desserts you’ll ever make. Soft, moist, lightly custardy in the center with a golden top, this cake is made using only cottage cheese and eggs. It’s naturally high in protein, low in sugar, and perfect for healthy dessert lovers, weight-loss plans, or quick meal prep.
No flour. No sugar. No mixer. No stress.
Servings & Timing
Serves: 6 slices
Prep Time: 3 minutes
Cook Time: 30–35 minutes
Total Time: ~40 minutes
Ingredients List
- 2 cups cottage cheese (full-fat or low-fat)
- 4 large eggs
(Optional flavor add-ins: vanilla extract, cinnamon, lemon zest, or sweetener)
Instructions
-
Preheat Oven
Preheat to 350°F (175°C). Lightly grease a small baking dish (8×8 or loaf pan). -
Blend
Add cottage cheese and eggs to a blender. Blend until completely smooth. -
Pour
Pour the mixture into the prepared dish. -
Bake
Bake for 30–35 minutes until set in the center and golden on top. -
Cool & Slice
Let cool for 15 minutes before slicing.
Nutrition (per slice – approx)
Calories: 120
Protein: 14g
Carbs: 4g
Fat: 5g
Sugar: 2g
Benefits
- Only 2 ingredients
- High-protein
- Naturally low-carb
- Gluten-free
- No added sugar
- Beginner friendly
Additional Notes
- For sweetness, add 1–2 tbsp maple syrup or a sugar substitute before blending.
- Chill after baking for a firmer custard texture.
- Tastes great warm or cold.
Dietary Info
High-Protein: Yes
Low-Carb: Yes
Gluten-Free: Yes
Keto Friendly: Yes
Vegetarian: Yes
Brief Introduction
Sometimes the best recipes are the simplest. This cake proves that you don’t need flour, sugar, or complicated steps to enjoy a soft, satisfying dessert that fits your health goals.
Step-by-Step Cooking Guide
Blend → Pour → Bake → Cool → Enjoy
Ingredient Details & Substitutions
Cottage Cheese:
Provides moisture, structure, and protein. Can replace with ricotta.
Eggs:
Create the custard texture and help the cake set.
Recipe Variations & Serving Suggestions
Flavor ideas:
- Add vanilla + cinnamon
- Lemon zest + sweetener
- Cocoa powder for chocolate version
- Protein powder for extra protein boost
Serve with:
- Sugar-free whipped cream
- Fresh berries
- Greek yogurt drizzle
- Honey or caramel drizzle
Storage & Make-Ahead
Refrigerate: up to 4 days
Freeze: up to 1 month
Reheat: microwave 15–20 seconds or enjoy cold
FAQs
Is this really cake?
It’s a soft custard-style cake similar to Japanese cheesecake.
Can I make it sweeter?
Yes, add sweetener before blending.
Can I double it?
Yes, use a larger baking dish and bake 5–10 minutes longer.
Does it taste like cottage cheese?
No, it becomes creamy and neutral after baking.
Optional Personal Story
This recipe became my go-to when I wanted dessert without ruining my macros. It’s shockingly good for something so simple.
Call-to-Action
Try this 2-Ingredient High-Protein Cake tonight and see how easy healthy desserts can be. Save it, bake it, and enjoy guilt-free 🍰💪
