Quick Description
This High-Protein Blueberry Cheesecake is creamy, lightly sweet, and perfectly portioned for a single-serve treat. Made with cottage cheese and cream cheese, it delivers a rich cheesecake texture while boosting protein. The baked blueberries add natural sweetness and a fresh burst of flavor, making it a satisfying dessert that feels indulgent but balanced.
Servings & Timing
Serves: 1–2
Prep Time: 5 minutes
Bake Time: 30–35 minutes
Chill Time: 2 hours
Total Time: ~2½ hours
Ingredients List
3 tablespoons cottage cheese
2 oz cream cheese, softened
1 large egg
2 tablespoons sweetener (monkfruit or preferred sugar substitute)
2 tablespoons blueberries
1 teaspoon vanilla extract
Optional: Extra blueberries for swirling
Instructions
Step 1: Preheat
Preheat oven to 325°F (165°C).
Lightly grease a small oven-safe ramekin or baking dish.
Step 2: Blend
Add cottage cheese, cream cheese, egg, sweetener, and vanilla extract to a blender.
Blend until completely smooth and creamy. This ensures a classic cheesecake texture without lumps.
Step 3: Assemble
Pour the blended mixture into the prepared dish.
Add blueberries on top.
Optional: Mash a few extra blueberries and swirl gently into the top using a toothpick for a marbled effect.
Step 4: Bake
Bake for 30–35 minutes, or until the center is set but slightly soft.
The cheesecake will firm up more as it cools.
Step 5: Chill
Remove from oven and allow to cool at room temperature.
Refrigerate for at least 2 hours before serving for best texture.
Additional Notes
- Do not overbake; the center should still jiggle slightly.
- Blending thoroughly prevents cottage cheese texture.
- Full-fat cream cheese gives richer results.
Dietary Info
High-protein
Low-carb
Gluten-free
Refined sugar-free
Ingredient Details & Substitution Tips
Cottage Cheese: Low-fat or full-fat both work.
Sweetener: Adjust to taste depending on sweetness preference.
Blueberries: Fresh or frozen (do not thaw if frozen).
Cream Cheese: Can substitute light cream cheese for lower calories.
Recipe Variations
- Add lemon zest for a citrus twist.
- Use raspberries instead of blueberries.
- Add 1 tablespoon protein powder for extra protein (may need 1–2 tsp milk if batter thickens).
- Top with Greek yogurt before serving.
Storage & Make-Ahead
Store covered in refrigerator up to 3 days.
Best served chilled.
Nutrition (Approximate Per Serving, entire recipe)
Calories: ~260 kcal
Protein: 18 g
Carbohydrates: 9 g
Fat: 17 g
Fiber: 1 g
Values may vary depending on sweetener and dairy used.
Optional Personal Note
This is a perfect single-serve dessert when you want cheesecake without making a full-sized one. The balance of protein and creaminess makes it surprisingly filling.
