WW Points (Current System)
2–3 Points total (depending on dressing brand)
57g protein | Low carb | Super filling lunch
Ingredients
- 5 oz shredded cooked chicken breast — 0 points
- 110 g 2% cottage cheese — 2 points
- 1 mini cucumber, sliced — 0 points
- ⅓ cup celery, diced — 0 points
- 1 tbsp buffalo ranch dressing (Primal Kitchen or similar) — 0–1 point
Instructions
- Warm shredded chicken slightly (optional but recommended).
- Add chicken to a bowl.
- Mix in cottage cheese.
- Add cucumber and celery.
- Drizzle buffalo ranch dressing.
- Toss everything together until creamy and evenly coated.
Eat immediately and enjoy.
Why This Bowl Works
extremely high protein
low carb
very filling for few points
quick 5-minute lunch
perfect meal prep option
The cottage cheese melts slightly into the warm chicken and turns into a creamy buffalo-style sauce — surprisingly addictive.
Approx Nutrition
- Protein: 57g
- Carbs: ~9g
- Fat: ~13g
- Calories: ~369
Pro Tips
- Add lettuce or spinach for extra volume (still 0 points).
- Use rotisserie chicken breast for convenience.
- Add extra hot sauce if you like more heat.
