Quick Description
This soft, cheesy flatbread is perfect for breakfast! It’s easy to make, high in protein, and perfect for pairing with eggs, yogurt, or your favorite spreads. With just a few simple ingredients, you can make this delicious bread in no time.
Servings & Timing
Servings: 4-6
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Ingredients List
- 1 1/2 cups almond flour (or coconut flour for a low-carb option)
- 1/2 cup Greek yogurt (for added protein and moisture)
- 1 large egg
- 1/2 cup shredded mozzarella cheese (or any cheese of your choice)
- 1/2 teaspoon garlic powder (optional, for flavor)
- 1/2 teaspoon baking powder
- Salt, to taste
- 2 tablespoons olive oil (for cooking)
- Fresh parsley (optional, for garnish)
Step-by-Step Instructions
-
Prepare the Dough:
In a mixing bowl, combine the almond flour, baking powder, garlic powder (if using), and a pinch of salt. Add the Greek yogurt, egg, and shredded mozzarella cheese. Stir well to form a thick dough. -
Knead the Dough:
Lightly flour your hands with almond flour, then knead the dough for 1-2 minutes until it’s smooth. If the dough is too sticky, add a little more almond flour until it’s easy to handle. -
Roll the Dough:
Divide the dough into 4-6 equal portions and roll each portion into a ball. Roll each ball out into a flat circle, about 1/4-inch thick. -
Cook the Bread:
Heat a skillet or griddle over medium heat and add 1 tablespoon of olive oil. Once the pan is hot, place one dough circle onto the pan and cook for 2-3 minutes on each side, until golden brown and cooked through. Repeat with the remaining dough. -
Serve:
Once all the pieces are cooked, remove from the skillet and garnish with fresh parsley if desired. Serve warm with a dollop of yogurt or your favorite breakfast spread.
Serving Suggestions
- Serve with scrambled eggs, avocado, or your favorite protein-packed breakfast.
- Use as a wrap for sandwiches or as a base for your favorite toppings.
- Great with a side of fresh fruit or a vegetable salad for a complete meal.
Storage
- Store any leftovers in an airtight container at room temperature for up to 2 days. Reheat in a pan or microwave.
Tips & Variations
- Add More Cheese: You can add more cheese into the dough for a cheesier result. Try mixing in cheddar, feta, or Parmesan.
- Herb Variation: Experiment with adding herbs like rosemary, thyme, or oregano to the dough for extra flavor.
- Make it Vegan: Substitute the egg with a flax egg (1 tablespoon flaxseed meal + 3 tablespoons water) and use dairy-free yogurt and cheese.
Nutritional Information (Per Serving)
- Calories: 170 kcal
- Protein: 10g
- Carbs: 5g
- Fat: 14g
