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Quick Description

This fluffy, savory garlic herb bread is packed with protein, perfect for pairing with a high-protein meal or enjoying as a snack. The buttery garlic and herb topping gives it a mouthwatering aroma that will leave you craving more!


Servings & Timing

  • Servings: 8 slices
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Ingredients List

  • 1 1/2 cups almond flour (for a low-carb option)
  • 1/2 cup whey protein powder (unflavored or garlic-flavored for extra kick)
  • 1/4 cup Greek yogurt (adds moisture and protein)
  • 2 large eggs
  • 1/4 cup unsweetened almond milk (or any milk of choice)
  • 1/4 cup melted butter
  • 2 cloves garlic, minced
  • 2 tbsp chopped fresh parsley
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup shredded mozzarella cheese (optional for extra cheesiness)

Step-by-Step Instructions

  1. Preheat Oven: Preheat your oven to 375ยฐF (190ยฐC) and line a loaf pan with parchment paper or grease it with butter.
  2. Prepare the Bread Dough: In a large mixing bowl, whisk together almond flour, protein powder, baking powder, salt, and pepper.
  3. Add Wet Ingredients: In a separate bowl, whisk together the eggs, Greek yogurt, almond milk, and melted butter. Combine with the dry ingredients and mix until a thick batter forms.
  4. Add Cheese (Optional): If youโ€™re using mozzarella, fold it into the batter.
  5. Bake the Bread: Pour the dough into the prepared loaf pan and smooth the top. Bake for 20-25 minutes or until the top is golden brown and a toothpick inserted comes out clean.
  6. Prepare Garlic Herb Topping: While the bread is baking, melt the remaining butter and mix with minced garlic and chopped parsley.
  7. Finish: Once the bread is baked, remove it from the oven and immediately brush the garlic butter topping over the hot bread. Let it cool slightly before slicing and serving.

Additional Notes

  • Dairy-Free Version: To make this recipe dairy-free, use dairy-free butter and skip the cheese.
  • Storage: Store leftover bread in an airtight container in the fridge for up to 3 days.

Dietary Info

  • Calories per Serving: 180
  • Protein: 12g
  • Carbs: 5g
  • Fat: 14g
  • Fiber: 3g

Flavor Tips & Variations

  • Herb Variation: Add other herbs like rosemary or thyme for a more aromatic flavor.
  • Spicy Kick: For a spicy twist, add red pepper flakes or a dash of cayenne to the garlic butter.

Ingredient Substitutions

  • Almond Flour: You can use coconut flour, but youโ€™ll need to adjust the amount since coconut flour is more absorbent.
  • Whey Protein: If you donโ€™t have whey protein, you can substitute with another protein powder of your choice or use an extra egg.

Recipe Variations & Serving Suggestions

  • Cheesy Bread: Serve with extra melted cheese on top for an indulgent treat.
  • Low-Carb Meal: Serve with a high-protein dip or use it as a side with grilled chicken or a salad.

Storage & Make-Ahead

  • Make-Ahead: You can prepare the dough in advance and store it in the fridge for up to 24 hours. Bake it fresh when needed.
  • Storage: Store the bread in an airtight container for up to 3 days. It can also be frozen for up to 2 months.