Quick Description
These High-Protein Philly Cheesesteak Sloppy Joes combine the bold flavors of a classic Philly cheesesteak with the messy, comforting goodness of sloppy joes. Made with lean beef, sautéed peppers and onions, and a savory steak-style sauce, this version is protein-packed and perfect for a satisfying weeknight dinner.
Servings & Timing
Serves: 6 sandwiches
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: ~30 minutes
Ingredients List
Meat Mixture
- 1 lb lean ground beef (93/7 recommended)
- 1 yellow onion, finely diced
- 1 green pepper, chopped
- ½ tsp salt
- 1 tsp steak seasoning
- 1 tbsp cornstarch
- 1 cup beef broth
- ¼ cup A-1 steak sauce
Cheese & Serving
- 6 slices provolone cheese
- 6 high-protein or whole-wheat buns
Optional Protein Boost
- ½ cup low-fat cottage cheese (blended smooth and stirred into sauce)
Instructions
1. Cook the Beef & Veggies
In a large skillet over medium heat, cook ground beef, onion, and green pepper until beef is browned and veggies are soft. Drain excess fat.
2. Season
Add salt and steak seasoning. Stir well.
3. Make the Sauce
In a small bowl, whisk cornstarch with beef broth until smooth.
Pour into skillet along with A-1 steak sauce.
(Optional: Stir in blended cottage cheese for extra protein.)
4. Simmer
Cook 5–7 minutes, stirring frequently, until thick and saucy.
5. Melt Cheese
Lay provolone slices over the meat mixture. Cover skillet for 1–2 minutes until melted.
6. Serve
Spoon onto toasted buns and enjoy hot.
Nutrition (Per Sandwich – Approximate)
Calories: 430
Protein: 38–42g
Carbs: 28g
Fat: 16g
Fiber: 3g
Sugar: 4g
Benefits
- High-Protein Comfort Food
- Quick 30-Minute Meal
- Family Friendly
- Filling & Satisfying
- Easy to Customize
Additional Notes
- Toast buns to prevent sogginess
- Use extra-lean beef for lower fat
- Add mushrooms for more volume
- Adjust A-1 for tangier flavor
Dietary Info
High-Protein: ✅
Low-Carb Option: ✅ (use keto buns)
Gluten-Free Option: ✅ (GF buns + sauce)
Vegetarian Option: ❌
Brief Introduction
Sloppy joes are a classic, but adding Philly cheesesteak flavors takes them to another level. Juicy beef, melty provolone, and savory sauce make this a repeat-worthy comfort meal that still fits into a high-protein lifestyle.
Step-by-Step Cooking Guide
- Brown beef & veggies
- Season
- Mix broth & cornstarch
- Add sauces
- Simmer
- Melt cheese
- Serve
Ingredient Details & Substitutions
Ground Beef:
Ground turkey or chicken also work well.
A-1 Sauce:
Can replace with Worcestershire or steakhouse sauce.
Provolone Cheese:
Mozzarella or Swiss are good swaps.
Buns:
Use protein rolls or lettuce wraps for low-carb.
Recipe Variations & Serving Suggestions
Variations
- Spicy version (add jalapeños)
- Mushroom Swiss version
- Buffalo Philly sloppy joes
- Chicken Philly sloppy joes
Serve With
- Air-fried fries
- Coleslaw
- Pickles
- Side salad
Storage & Make-Ahead
Refrigerate: up to 4 days
Freeze: up to 2 months (meat only)
Reheat: skillet or microwave
FAQs
Can I make it ahead?
Yes, tastes even better next day.
Can I skip cornstarch?
Yes, sauce will be thinner.
Is this spicy?
No, but you can add heat easily.
Can I double it?
Perfect for meal prep.
Optional Personal Story
This started as a quick experiment when I couldn’t decide between sloppy joes or cheesesteaks — now it’s one of the most requested dinners in my house.
