High-Protein Street Corn Chicken Rice Bowl (Healthy + WW-Friendly)

Meta Info

A Guilt-Free Street Food Classic — Reimagined for Clean Eating

Craving something bold, comforting, and macro-balanced? This High-Protein Street Corn Chicken Rice Bowl brings the vibrant flavors of Mexican street corn into a healthy, satisfying meal that’s low in WW SmartPoints and big on taste.

Packed with lean grilled chicken, creamy cotija-dressed corn, and fluffy cilantro-lime rice, it’s a recipe that feels indulgent — but keeps your health goals in check. Whether you’re meal-prepping for the week or whipping up dinner for the family, this bowl has it all: protein, fiber, healthy fats, and that zesty street food energy.

And yes — it’s all ready in under an hour, made from simple pantry staples.

Why You’ll Love It

🌶️ Bold street-food flavor with a healthy twist
🍗 28g protein per serving to keep you full and fueled
🍚 Perfect balance of comfort, crunch, and creaminess

Ingredients You’ll Need

🐔 For the Chicken

1.5 lbs boneless, skinless chicken breasts or thighs
2 tbsp olive oil
2 tbsp lime juice
2 tsp chili powder
1 tsp cumin
1 tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
Salt + pepper to taste

🌽 For the Street Corn

2 cups corn kernels (fresh, canned, or thawed frozen)
1 tbsp mayonnaise
1 tbsp sour cream
1 tsp lime juice
½ tsp chili powder
¼ tsp smoked paprika (optional)
¼ cup cotija cheese or crumbled feta
2 tbsp fresh cilantro, chopped

🍚 For the Rice

2 cups cooked white or brown rice
1 tbsp lime juice
¼ cup fresh cilantro, chopped

🌟 Optional Toppings

Sliced avocado or guacamole
Diced tomatoes
Sliced jalapeños
Extra cotija cheese
Lime wedges

How to Make Our Street Corn Chicken Rice Bowl

1. Marinate the Chicken

In a bowl, whisk together olive oil, lime juice, and all the spices.
Add chicken, coat well, and let marinate in the fridge for 30 mins to 4 hours.

2. Grill the Chicken

Preheat grill or skillet to medium-high.
Grill chicken for 6–8 minutes per side, until internal temp reaches 165°F (75°C).
Let rest 5 mins, then slice into strips.

3. Make the Street Corn

If using fresh corn, grill or pan-sear until charred.
In a bowl, combine mayo, sour cream, lime juice, chili powder, paprika, and cheese.
Add warm corn and toss to coat. Stir in chopped cilantro.

4. Prepare the Rice

In another bowl, mix cooked rice with lime juice and cilantro.

5. Assemble the Bowls

Start with rice, top with sliced chicken, then spoon over the street corn mixture.
Add optional toppings if desired (avocado, jalapeños, extra cheese, etc.).

6. Serve and Enjoy

Serve warm with lime wedges for squeezing over the top.

Storage & Serving Suggestions

Refrigerate leftovers in separate containers (rice, chicken, corn) for up to 3 days.
Great for meal prep — just reheat and assemble when ready.
Serve warm, or enjoy cold as a refreshing lunch bowl.

Tips & FAQs

Can I use rotisserie chicken instead?
Yes! Just season it lightly with chili, lime, and paprika before adding.

Is this WW-friendly?
Absolutely — approx. 8 PersonalPoints per serving (depending on your plan).

What’s a good vegetarian substitute for chicken?
Try grilled tofu, chickpeas, or tempeh for a plant-based twist.

Can I make this spicier?
Add diced jalapeños or a dash of hot sauce to the corn mixture or chicken marinade.

Is it okay to use canned corn?
Totally fine — just heat it in a pan and get a bit of browning for best flavor.

SEO Enhancements

Main Keyword: street corn chicken rice bowl
Semantic Variations: healthy rice bowl, WW chicken bowl, protein-packed street corn recipe, low-point dinner ideas
Internal Links:

[High-Protein Buffalo Chicken Wraps]
[Mexican-Inspired Turkey Taco Bowls]
[7-Day WW Meal Prep Plan]

Final Thoughts

This High-Protein Street Corn Chicken Bowl brings all the flavor and color of Mexican street food with none of the guilt. It’s quick, crave-worthy, and WW-friendly — proving that healthy doesn’t mean boring. One bowl and you’ll understand why this recipe stays in our weekly rotation.