Home Made Egg Roll in a Bowl

Ingredients:

• 1 teaspoon minced ginger
• 4 1⁄2 cups packaged coleslaw mix (shredded cabbage and carrots)
• 1⁄2 cup shredded carrots
• 3 medium cooked scallions, finely chopped
• 3 tablespoons low-sodium soy sauce
• 1 1⁄2 teaspoons sesame oil
• 1 pound ground shrimp (alternative: ground pork, turkey, or turkey sausage)

Instructions:

1. Prepare the Ingredients:
   • Mince the fresh ginger, ensuring it’s finely chopped.
   • If not using pre-packaged coleslaw mix, shred cabbage and carrots to make 4 1⁄2 cups.
   • Shred 1⁄2 cup of additional carrots.
   • Cook the scallions until tender and chop them into medium-sized pieces.
2. Sauté the Aromatics:
   • In a large skillet or wok, heat a touch of cooking oil over medium-high heat.
   • Add the minced ginger, cooking until fragrant.
3. Add the Protein:
   • Incorporate the ground shrimp (or your chosen alternative: pork, turkey, or turkey sausage) into the skillet. Cook until browned and fully cooked.
4. Vegetable Symphony:
   • Introduce the coleslaw mix, shredded carrots, and cooked scallions to the skillet. Stir well to combine.
5. Flavor Infusion:
   • Pour in the low-sodium soy sauce and sesame oil, ensuring an even distribution of flavors. Continue to stir-fry until the vegetables are tender yet still vibrant.
6. Serve and Savor:
   • Once all ingredients are well-cooked and harmonized, serve the Egg Roll in a Bowl hot.
   • Garnish with additional chopped scallions for a burst of freshness.

Nutritional Information (Per Serving):

• Serving Size: 1 cup
• Calories: 220
• Total Fat: 8g
• Saturated Fat: 2g
• Cholesterol: 165mg
• Sodium: 600mg
• Total Carbohydrates: 14g
• Dietary Fiber: 4g
• Sugars: 6g
• Protein: 24g

Smart WW Points (Per Serving):

• Green Plan: 6 points
• Blue Plan: 4 points
• Purple Plan: 4 points

Elevate Your Wellness Journey: W/W Egg Roll in a Bowl isn’t just a dish; it’s an invitation to savor the joys of mindful eating. Packed with lean protein and nutrient-rich veggies, this recipe embodies the perfect blend of health-conscious choices and indulgent flavors. Bon appétit to a delightful, guilt-free culinary experience!