Fresh • Juicy • Protein-Packed • Meal-Prep Friendly
This stack is all about bold flavor + clean ingredients. Sweet honey, zesty lime chicken layered with creamy avocado and fluffy rice — light enough to feel good, filling enough to keep you satisfied.
🛒 Ingredients
For the Chicken:
2 boneless, skinless chicken breasts (sliced into strips)
2 tbsp honey
2 tbsp soy sauce
2 tbsp fresh lime juice
1 tsp lime zest
1 tbsp olive oil
Salt & pepper, to taste
For the Rice Layer:
1½ cups cooked rice (white or brown)
1 tbsp lime juice
Pinch of salt
For the Avocado Layer:
2 ripe avocados, diced
1 tbsp lime juice
Salt & pepper, to taste
Optional Toppings:
Fresh cilantro
Chili flakes
Sesame seeds
👩🍳 Instructions
- Marinate the Chicken
In a bowl, mix honey, soy sauce, lime juice, lime zest, olive oil, salt, and pepper.
Add chicken strips and marinate for 15–30 minutes. - Cook the Chicken
Heat a pan over medium heat. Cook chicken until golden and sticky, about 5–7 minutes, flipping once. Sauce should caramelize slightly. - Prepare Rice
Stir lime juice and a pinch of salt into warm cooked rice. - Prepare Avocado
Gently toss diced avocado with lime juice, salt, and pepper. - Assemble the Stack
Bottom: lime rice
Middle: honey lime chicken
Top: avocado
Garnish as desired.
🥗 Nutrition (Per Serving – Approx.)
Protein: 35–40g
Calories: ~450
Balanced carbs + healthy fats
Great for lunch, dinner, or meal prep
❓ FAQs
Q: Can I meal prep this?
Yes! Store layers separately. Assemble fresh for best texture.
Q: Can I grill the chicken instead?
Absolutely — grilling adds amazing flavor.
Q: Want it lower-carb?
Swap rice for cauliflower rice and reduce honey slightly.
💡 Pro Tips
Add mango cubes for a tropical twist 🥭
Use chicken thighs for extra juiciness
Double the sauce — everyone wants more 😋
Sweet, zesty, and satisfying — this one disappears fast 🔥
