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Keto Cheeseburger Bowl Recipe

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Keto Cheeseburger Bowl

⏱ Time

Prep: 10 minutes

Cook: 10 minutes

Servings: 2

🧾 Ingredients

Burger

1 lb ground beef

½ tsp salt

½ tsp black pepper

½ tsp garlic powder

4 slices cheddar cheese

Bowl Toppings

½ cup shredded cheddar cheese

1 cup sliced cucumbers

½ cup cherry tomatoes

¼ cup red onion, chopped

Optional: lettuce or spinach

Keto Burger Sauce

¼ cup mayonnaise

1 tbsp sugar-free ketchup

1 tsp mustard

1 tbsp finely chopped pickles

pinch paprika

🍳 Instructions

1️⃣ Cook burger patties

Form ground beef into 2 large patties.

Cook in a skillet over medium heat 4–5 minutes per side until browned.

Place cheddar cheese slices on top and let melt.

2️⃣ Prepare vegetables

Slice:

cucumbers

tomatoes

red onions

Place them on one side of the bowl.

3️⃣ Assemble bowl

In each bowl add:

burger patty with melted cheese

shredded cheddar

cucumbers

tomatoes

onions

4️⃣ Add sauce

Mix burger sauce ingredients and drizzle over the burger.

Sprinkle red pepper flakes or black pepper if desired.

🥑 Keto Nutrition (approx per bowl)

Net carbs: ~4–5g

Protein: ~32g

Fat: ~35g

Calories: ~480