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Keto Chicken Parmesan Casserole

unnamed 30 Blog

Cheesy, saucy, and low-carb—everything you love without the breading!

Ingredients:

2 cups cooked shredded chicken

1 cup low-sugar marinara sauce

½ cup cottage cheese

1 cup shredded mozzarella

¼ cup grated parmesan

½ tsp garlic powder

½ tsp Italian seasoning

Salt & pepper to taste

Instructions:

Step 1: Prep Oven

Preheat oven to 375°F (190°C). Grease a casserole dish.

Step 2: Layer It Up

Mix chicken with garlic powder, seasoning, salt, and pepper.

Spread in dish, then layer cottage cheese, marinara, and mozzarella.

Top with parmesan.

Step 3: Bake

Bake for 20–25 mins until hot and bubbly. Broil 2 mins for golden cheese.

Serve with zucchini noodles or a crisp salad!