Quick Description
These Keto Green Chile Chicken Taquitos are the perfect low-carb, cheesy snack or meal! With just 0.5 net carbs for three taquitos, they’re ready in under 10 minutes. Made with mozzarella cheese, creamy filling, and spicy green chiles, these taquitos deliver big flavor with minimal effort. Perfect for a quick keto lunch or an easy appetizer.
Servings & Timing
Servings: 2 servings (6 taquitos)
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Ingredients List
- 6 slices mozzarella cheese
- 2 cups cooked shredded or grilled chicken (cut into small cubes)
- 2 oz cream cheese
- 2 tbsp canned green chiles (patted dry)
Instructions
1. Prepare the Filling
In a small bowl, combine cooked chicken, cream cheese, and green chiles.
Mix well and set aside.
2. Bake the Cheese
Preheat the oven to 350°F (175°C).
Line a baking sheet with a silicone baking mat.
Place the mozzarella slices on the mat and bake for 5–7 minutes, or until the edges begin to crisp and the cheese is bubbly.
3. Roll the Taquitos
Once the cheese is baked and cooled for about 1 minute (still warm but pliable), place the chicken filling on the edge of each cheese slice.
Tightly roll each slice into a taquito, placing the seam side down.
4. Serve
Enjoy your keto-friendly taquitos warm, and serve with your favorite keto dip or sauce!
Nutrition (per 3 taquitos – approximate)
- Calories: 518
- Carbohydrates: 1g
- Net Carbs: 0.5g
- Protein: 52g
- Fat: 30g
- Cholesterol: 165mg
- Sodium: 685mg
- Fiber: 0.5g
- Sugar: 0.5g
Benefits
- Low-Carb: Just 0.5g net carbs per serving
- High-Protein: 52g protein per serving
- Quick & Easy: Ready in under 10 minutes
- Keto-Friendly: Cheese + chicken + chiles = keto perfection
- Satisfying: Hearty, cheesy, and full of flavor
Additional Notes
- Cream Cheese Tip: Use full-fat cream cheese for a richer taste.
- Spice Level: Adjust the green chiles for more or less heat.
- Serving Ideas: Serve with guacamole, sour cream, or your favorite keto-friendly dipping sauce.
Dietary Info
- Keto: Yes
- Low-Carb: Yes
- Gluten-Free: Yes
- High-Protein: Yes
- Dairy-Friendly: Yes
Storage & Make-Ahead
- Refrigerate: Store in an airtight container for up to 3 days.
- Reheat: Microwave or oven for 5–7 minutes.
- Freezing: Not recommended (texture changes).
FAQs
Can I use other types of cheese?
Yes, but mozzarella gives the best texture and melt for this recipe.
Can I make these in advance?
Yes, prepare the taquitos and store them in the fridge until you’re ready to bake.
Can I make these without green chiles?
Yes, you can substitute with jalapeños or omit the chiles entirely if you prefer a milder flavor.
Optional Personal Note
These taquitos have become one of my go-to keto snacks because they’re so quick and satisfying. My kids love them too, and I feel good about serving them a protein-packed, low-carb treat!
