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Keto Ranch Stromboli 🥓🧀🥖

540203414 1472005343991132 5022364297662297380 n Blog, Keto Recipes, Recipe Keto Ranch Stromboli

A cheesy, meaty, ranch-flavored stromboli wrapped in low-carb dough — perfect for keto pizza night or game-day snacking!

🥘 Recipe Card

Servings & Timing

  • Yield: 6 servings
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Dietary Badges:

  • Keto-Friendly
  • Low-Carb Comfort Food
  • High-Protein

✅ Ingredients

For the Dough (Fathead Dough)

  • 2 cups shredded mozzarella cheese
  • 2 oz cream cheese
  • 1 ½ cups almond flour
  • 1 large egg
  • 1 tsp baking powder
  • ½ tsp garlic powder
  • ½ tsp onion powder

For the Filling

  • ½ cup ranch dressing (sugar-free/keto-friendly)
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • ½ cup cooked bacon, chopped
  • ½ cup cooked chicken or pepperoni slices
  • ½ tsp Italian seasoning

For Topping

  • 1 tbsp melted butter
  • ½ tsp garlic powder
  • ½ tsp dried parsley

📖 Instructions

  1. Preheat oven: Heat to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Make fathead dough: In a microwave-safe bowl, melt mozzarella and cream cheese together (about 1–2 minutes, stirring halfway). Stir in almond flour, egg, baking powder, garlic, and onion powder until a smooth dough forms.
  3. Roll dough: Place dough between two sheets of parchment paper and roll into a rectangle (~12×8 inches).
  4. Assemble stromboli: Spread ranch dressing over the dough, leaving 1 inch around edges. Sprinkle mozzarella, cheddar, bacon, chicken/pepperoni, and Italian seasoning evenly over the ranch layer.
  5. Roll & seal: Starting from the long edge, carefully roll stromboli into a log. Pinch seam and ends to seal. Place seam-side down on prepared baking sheet.
  6. Brush & bake: Mix melted butter, garlic powder, and parsley. Brush over stromboli. Bake 20–25 minutes, until golden brown.
  7. Cool & slice: Let rest 5 minutes before slicing into thick pieces. Serve warm.

🔑 Notes

  • Use sugar-free ranch to keep carbs low.
  • Filling is flexible — swap in ham, turkey, or extra veggies.
  • Don’t overstuff or rolling will be tricky.

🌟 Variations

  • Buffalo Ranch Stromboli: Add shredded chicken tossed in buffalo sauce.
  • All-Meat: Load with pepperoni, salami, and sausage for a keto “meat lovers.”
  • Veggie Option: Add sautéed mushrooms, spinach, or bell peppers.
  • Dipping Sauce: Serve with extra ranch or sugar-free marinara.

❄️ Storage

  • Fridge: Store in airtight container up to 4 days. Reheat in oven for best texture.
  • Freezer: Freeze slices individually wrapped up to 2 months. Reheat from frozen at 350°F for 15 minutes.

💌 Final Notes

This Keto Ranch Stromboli is cheesy, savory, and ranch-flavored all the way through — perfect for a weeknight dinner, party platter, or low-carb pizza alternative.