Recipe

Low Carb Chaffle Burger

Updated on 4 min read
Low Carb Chaffle Burger 526x394 1 Recipe

Quick Description

The Low Carb Chaffle Burger swaps out traditional burger buns for crispy, cheesy chaffles. Made with almond flour, mozzarella cheese, and eggs, these chaffles are the perfect low-carb substitute. Paired with a juicy, seasoned burger patty and your favorite toppings, this burger is both satisfying and keto-friendly!

Servings & Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Ingredients List

For the Chaffles:

  • 2 large eggs
  • 1 cup shredded mozzarella cheese
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • Optional: 1/2 teaspoon garlic powder or Italian seasoning for extra flavor

For the Burger:

  • 1 lb ground beef (80/20 for juiciness)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 slices cheddar cheese (optional)
  • Lettuce leaves, tomato slices, and pickles (for toppings)
  • Mustard or mayo (for serving)

Instructions

Step 1: Make the Chaffles

  1. Preheat the Waffle Maker:
    • Preheat your waffle maker and spray it with non-stick cooking spray to prevent sticking.
  2. Prepare the Chaffle Batter:
    • In a bowl, whisk together the eggs, shredded mozzarella cheese, almond flour, baking powder, and pinch of salt.
    • Add garlic powder or Italian seasoning if you want extra flavor in your chaffles.
  3. Cook the Chaffles:
    • Pour about 1/4 of the batter into the waffle maker and cook for 3-4 minutes until golden and crispy.
    • Repeat this process to make 4 chaffles (one for each burger).

Step 2: Make the Burger Patties

  1. Preheat Grill or Skillet:
    • While the chaffles are cooking, preheat a grill or skillet over medium-high heat.
  2. Prepare the Burger Patties:
    • In a bowl, combine the ground beef, salt, pepper, garlic powder, and onion powder.
    • Mix well, then divide the mixture into 4 equal patties.
  3. Cook the Patties:
    • Grill or cook the patties for about 4-5 minutes on each side, or until they reach your desired doneness.
    • During the last minute of cooking, top each patty with a slice of cheddar cheese if using, allowing it to melt.

Step 3: Assemble the Chaffle Burger

  1. Assemble the Burger:
    • Place one chaffle on the bottom of each serving plate.
    • Top with a cooked burger patty, followed by your preferred toppings like lettuce, tomato, and pickles.
  2. Serve:
    • Spread mustard or mayo on the other chaffle and place it on top of the assembled patty, forming your “burger.”
    • Serve immediately and enjoy!

Additional Notes

  • Chaffle Variations: You can customize the flavor of the chaffles by adding herbs or spices to the batter, such as oregano, basil, or chili flakes.
  • Meat Options: If you prefer, you can use ground turkey, chicken, or pork for the burger patties, or even make a veggie patty for a plant-based version.
  • Low-Carb Toppings: You can also add avocado slices or sautéed onions for extra flavor.

Dietary Info

  • Low-Carb
  • Keto-Friendly
  • Gluten-Free
  • Dairy-Free (if cheese is omitted)
  • High-Protein

Ingredient Details & Substitutions

  • Almond Flour: You can substitute coconut flour, but you will need to adjust the quantity as coconut flour absorbs more moisture than almond flour.
  • Cheese: Use your favorite cheese for the chaffles and burgers. Mozzarella is ideal for the chaffle batter due to its meltability.

Recipe Variations & Serving Suggestions

  • Cheese Options: Use a variety of cheeses for a cheesy burger, such as cheddar, Swiss, or provolone.
  • Spicy Version: Add jalapeños, sriracha, or hot sauce to your burger for a spicy kick.
  • Side Dish: Serve your chaffle burger with a side of keto fries or a simple side salad for a complete meal.

Storage & Make-Ahead

  • Refrigerate: Store leftover chaffles and burger patties in an airtight container in the fridge for up to 3 days.
  • Freeze: You can freeze the chaffles and burger patties separately for up to 1 month. Reheat in a toaster oven for crispy chaffles and a skillet or microwave for the patties.

Nutrition (Per Serving, 1 Burger)

  • Calories: 400 kcal
  • Protein: 28 g
  • Fat: 30 g
  • Carbs: 6 g
  • Net Carbs: 4 g
  • Fiber: 2 g

FAQs

Q: Can I use a different sweetener for the chaffle batter?
Yes, you can use any low-carb sweetener like erythritol or monk fruit for a touch of sweetness, but it’s optional.

Q: How can I make the chaffles extra crispy?
You can cook the chaffles a bit longer or place them on a wire rack to cool, which will help keep them crispy.

Q: Can I add extra toppings to my chaffle burger?
Absolutely! Try adding bacon, sautéed mushrooms, or guacamole to customize your burger.

Optional Personal Story

I created this Low-Carb Chaffle Burger for a satisfying, low-carb alternative to traditional burgers. It’s been a hit in my household, and I love that I can enjoy a juicy burger without the carbs from traditional buns. The chaffles are the perfect base — crispy, cheesy, and delicious!

Call-to-Action

Give the Low-Carb Chaffle Burger a try! It’s quick to make, satisfying, and a delicious alternative to traditional burgers. You’ll love the crispy chaffles and juicy patties!

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