A sweet, creamy, ultra-fluffy keto treat that stops cravings in minutes.
Servings: 6
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Dietary Badges:
โ Low-Carb
โ Keto-Friendly
โ Sugar-Free
โ Gluten-Free
โ No-Bake Dessert
Ingredients
โ 1 ยฝ cups heavy whipping cream
โ 2โ4 tbsp cream cheese (softened; use 3โ4 tbsp for richer flavor)
โ 1 box sugar-free instant pudding mix (cheesecake flavor recommended)
โ ยฝโ1 cup Lilyโs chocolate chips (mix of milk chocolate + semi-sweet works great)
Instructions
- In a medium mixing bowl, combine heavy whipping cream, softened cream cheese, and sugar-free pudding mix.
- Beat with a hand mixer for 2โ3 minutes, until thick, smooth, and fluffy.
- Gently fold in the Lilyโs chocolate chips.
- Refrigerate for 30 minutes for best texture, or enjoy immediately.
Additional Notes
- For extra fluff, chill your bowl and beaters before mixing.
- Use softened cream cheese only โ cold cream cheese will leave lumps.
- Naturally keto, low-carb, gluten-free, and sugar-free.
- Keep refrigerated at all times.
Brief Introduction
This Low-Carb Chocolate Chip Fatbomb Fluff is the perfect answer to late-night chocolate cravings. Itโs rich, airy, sweet, and unbelievably fast to make โ no baking, no fuss. With only a few keto-friendly ingredients, it turns into a creamy mousse-like dessert that feels indulgent while staying low in carbs.
Optional tone: Confession: Iโve eaten this straight from the bowl more times than I can admit.
II. STEP-BY-STEP COOKING GUIDE
Step 1: Whip the cream base
Add the heavy cream, softened cream cheese, and pudding mix into a mixing bowl.
Tip: Softened cream cheese prevents lumps and helps the mixture whip smoothly.
Step 2: Beat until fluffy
Use a hand mixer and beat for 2โ3 minutes until the mixture becomes thick, creamy, and mousse-like.
Tip: Stop mixing once stiff peaks form to avoid over-whipping.
Step 3: Fold in chocolate chips
Add your Lilyโs chips and gently fold them through with a spatula.
Tip: Try mixing milk chocolate + semi-sweet chips for perfect balance.
Step 4: Chill and serve
Transfer to serving bowls and refrigerate for 30 minutes to set.
Tip: This step improves texture, but you can enjoy immediately if you canโt wait!
III. INGREDIENT DETAILS & SUBSTITUTION TIPS
Ingredient Explanations
- Heavy whipping cream: Creates the fluffy mousse-like base.
- Cream cheese: Adds richness and thickness.
- Sugar-free pudding mix: Provides structure and flavor without carbs.
- Lilyโs chocolate chips: Keto-friendly chocolate with no sugar.
Quality & Selection Tips
- Use cold whipping cream for best volume.
- Soften cream cheese 20โ30 minutes before using.
- Any instant sugar-free pudding flavor works: chocolate, vanilla, banana, pistachio.
Substitutions
- No cream cheese? โ Add 1 extra tbsp pudding mix to thicken.
- No pudding mix? โ Use 1 tsp vanilla + 1 tbsp sweetener (wonโt be as thick).
- No Lilyโs chips? โ Replace with chopped sugar-free chocolate bar.
- Dairy-free option? โ Use coconut cream + dairy-free chocolate (texture slightly different).
Equipment Alternatives
- No hand mixer? โ Use a whisk, but whipping will take longer.
- No mixing bowls? โ Chill a metal pot โ works perfectly.
IV. RECIPE VARIATIONS & SERVING SUGGESTIONS
โ Flavor Variations
- Mocha Fluff: Add 1 tsp instant espresso.
- Peanut Butter Cup Fluff: Mix in 1 tbsp no-sugar peanut butter.
- Mint Chocolate Fluff: Add โ tsp mint extract + green food coloring.
- Strawberry Cheesecake Fluff: Use sugar-free strawberry pudding mix.
โ Dietary Variations
- Dairy-Free: Use coconut cream + vegan sugar-free chocolate.
- Higher Protein: Add 1 scoop vanilla whey, adjusting thickness with 2 tbsp cream.
- Ultra-Low Carb: Reduce chocolate chips to ยผ cup.
โ Serving Ideas
- Spoon into parfait cups for parties
- Serve with berries
- Freeze into a semi-solid โice-cream fluffโ
โ Pairings
- Keto coffee
- Cold brew
- Herbal tea
- Sugar-free hot chocolate
V. STORAGE & MAKE-AHEAD INFO
Storage Instructions
- Store in an airtight container in the refrigerator for up to 4 days.
- Keep chilled โ it softens at room temperature.
Reheating Instructions
Not applicable (no-bake, cold dessert).
Make-Ahead Tips
- Prepare 1 day ahead for firmer fluff.
- Fold in chocolate chips right before serving for extra crunch.
Shelf Life Notes
Fluff may loosen slightly after 2โ3 days โ just give it a quick whisk before serving.
VI. NUTRITION FACTS (ESTIMATE โ PER SERVING)
(Based on 6 servings and ยฝ cup Lilyโs chips)
- Calories: ~290
- Protein: 2โ3g
- Carbs: 4โ6g net
- Fat: 28โ30g
- Fiber: ~2g
- Sugar: 0g added
Dietary Highlights:
โ Keto
โ Low-Carb
โ Gluten-Free
โ Sugar-Free
Allergen Notes:
Contains dairy.
VII. FREQUENTLY ASKED QUESTIONS
Q: Can I freeze this recipe?
Yes โ freeze in individual cups. Thaw 10 minutes before eating.
Q: My fluff turned out runny โ what happened?
It may be under-whipped. Beat longer or add 1โ2 tbsp extra pudding mix.
Q: Can I use full-sugar pudding mix?
Yes, but it will no longer be low-carb.
Q: Can I use all cream cheese instead of mixing?
Yes, but the texture will be thicker and more cheesecake-like.
VIII. OPTIONAL PERSONAL STORY
I created this fatbomb fluff on a night when chocolate cravings were out of control โ and no keto desserts were ready. One experiment later, this became my go-to sweet fix. Itโs fast, creamy, and tastes like chocolate-chip cheesecake mousse without blowing your carbs.
IX. READER INTERACTION
If you try this Low-Carb Chocolate Chip Fatbomb Fluff, drop a comment and rating!
Tell me the pudding flavor you used โ I love seeing your versions.