Oatmeal Apple Breakfast Bake with Cinnamon and Pecans

A warm, cozy, apple-cinnamon breakfast that tastes like dessert but fuels your morning.

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 8 squares
Dietary Badges: Dairy-Free, High-Fiber, Meal-Prep Friendly


Ingredients (with measurements)

  • 2 cups rolled oats
  • 2 cups unsweetened almond milk
  • 2 large apples, peeled and diced
  • 2 large eggs
  • 1/3 cup maple syrup or honey
  • 1/2 cup chopped pecans
  • 2 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
    Optional drizzle: 1/3 cup powdered sugar + 1โ€“2 teaspoons almond milk

Instructions

  1. Preheat oven to 350ยฐF (175ยฐC). Grease an 8ร—8 inch baking dish.
  2. In a large bowl, combine rolled oats, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk together almond milk, eggs, maple syrup, and vanilla.
  4. Pour the wet mixture into the dry ingredients and stir until combined.
  5. Fold in the diced apples and pecans.
  6. Spread the mixture into the prepared baking dish, smoothing the top.
  7. Bake for 30โ€“35 minutes or until the center is set and the top is lightly golden.
  8. Cool for at least 10 minutes, then drizzle with optional icing if desired.
  9. Slice into squares and serve warm.

Additional Notes

  • Use sweet apples such as Gala, Fuji, or Honeycrisp for best flavor.
  • For a softer texture, use quick oats; for a heartier, chewier bake, stick to rolled oats.
  • The bake is naturally dairy-free when using almond milk.

Introduction

This oatmeal apple breakfast bake is one of those dishes born from wanting something wholesome but cozy on a cool morning. It has the tenderness of baked oatmeal, the warmth of cinnamon apples, and the subtle crunch of pecans. Perfect for meal prep or a relaxed weekend breakfast, itโ€™s the kind of dish that makes your kitchen smell incredible before you even take the first bite.


Step-by-Step Cooking Guide

Mixing the Dry Ingredients

Combine oats, baking powder, cinnamon, and salt.
Tip: Mix thoroughly so the cinnamon distributes evenly throughout the bake.

Preparing the Wet Mixture

Whisk almond milk, eggs, maple syrup, and vanilla until smooth.
Tip: For richer flavor, warm the almond milk slightly before mixing.

Combining and Adding Apples

Fold in the apples and pecans gently.
Tip: Dice apples small for even baking.

Baking the Oatmeal

Spread into an 8ร—8 pan and bake until the top is golden and the center is firm.
Tip: If the middle seems slightly soft, let it cool longerโ€”it sets as it cools.


Ingredient Details and Substitutions

Rolled Oats

Provide structure and chew.
Substitutes: quick oats (softer texture), gluten-free oats (for gluten-free option).

Almond Milk

Keeps it dairy-free and light.
Substitutes: regular milk, oat milk, soy milk.

Apples

Fresh apples add sweetness and moisture.
Substitutes: pears, peaches, or frozen apple slices.

Pecans

Add nutty crunch.
Substitutes: walnuts, almonds, sunflower seeds (nut-free).

Maple Syrup

Natural sweetness with depth.
Substitutes: honey or brown sugar dissolved into the milk mixture.

Equipment Alternatives

  • No 8ร—8 pan? Use a 9ร—5 loaf pan and increase bake time by 5โ€“8 minutes.
  • No whisk? A fork works fine.

Recipe Variations & Serving Suggestions

Flavor Variations

  • Add 1/2 teaspoon nutmeg for deeper spice.
  • Add 1/2 cup raisins or dried cranberries.
  • Add 1/4 cup shredded coconut for texture.

Dietary Variations

  • Vegan: Replace eggs with 2 flax eggs.
  • Low-sugar: Reduce maple syrup to 2 tablespoons and add extra apple.

Serving Ideas

  • Serve warm with yogurt on top.
  • Add a drizzle of almond butter for extra protein.
  • Serve with a cup of hot tea or black coffee.

Pairing Suggestions

  • Great with chai or cinnamon-spiced coffee.
  • For weekend brunch, pair with scrambled eggs or turkey sausage.

Storage and Make-Ahead Information

Storage

  • Refrigerate in an airtight container for up to 5 days.

Freezing

  • Freeze slices individually for up to 3 months.
  • Thaw overnight or microwave directly from frozen.

Reheating

  • Microwave 20โ€“30 seconds per slice.
  • Reheat in a 325ยฐF oven for 10 minutes to crisp the edges.

Make-Ahead

  • Mix all ingredients the night before and refrigerate.
  • Bake in the morning for fresh, warm oatmeal.

Shelf-Life Notes

Texture softens slightly after day 3 but remains moist and flavorful.


Nutrition Facts (Per Serving)

  • Calories: ~220
  • Carbohydrates: 32 g
  • Protein: 6 g
  • Fat: 8 g
  • Fiber: 4 g
    Allergens: Contains eggs and tree nuts (pecans).

Frequently Asked Questions

Q: Can I make this without nuts?
A: Yes, simply omit pecans or replace with seeds.

Q: Can I use steel-cut oats?
A: Not in this recipe; they do not soften enough during baking.

Q: Can I double the recipe?
A: Yes, bake in a 9ร—13 pan and add 5โ€“10 minutes to the cook time.

Q: Can I prepare the apples ahead?
A: Yes, toss in lemon juice to prevent browning.


Optional Story

This recipe started as a quick attempt to use up a surplus of apples during autumn. After several tests adjusting sweetness and texture, the final version turned into a warm, comforting breakfast that my family now requests almost weekly. It has all the flavors of apple pie but with the heartiness of baked oatmeal.


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