Servings: 4 (8 roll ups)
Total Time: 25 minutes
Difficulty: Easy
Calories per Serving: ~320
Macros (Per Serving):
Protein 30g • Carbs 7g • Fat 20g • Fiber 2g
Introduction
All the bold, savory flavors of a classic Philly cheesesteak—without the heavy bread. These Philly cheesesteak roll ups are juicy, cheesy, and incredibly satisfying, with tender beef, sautéed peppers and onions, and plenty of melty cheese in every bite.
They’re quick to make, naturally low in carbs, and perfect for busy weeknights, game-day platters, or easy meal prep. The roll-up format makes them fun to eat and easy to portion, while still delivering that unmistakable cheesesteak comfort.
If you’re craving something hearty, protein-rich, and full of flavor, these Philly cheesesteak roll ups hit the spot every time.
Look at the Recipe
- Juicy beef wrapped around melty cheese
- Savory peppers and onions for classic cheesesteak flavor
- Low-carb, high-protein alternative to sandwiches
Ingredients Needed
Cheesesteak Filling
- 1 lb thinly sliced beef steak (sirloin or ribeye)
- 1 small green bell pepper, thinly sliced
- 1 small onion, thinly sliced
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and black pepper, to taste
For Rolling
- 8 slices provolone or mozzarella cheese
How to Make Our Philly Cheesesteak Roll Ups
- Heat olive oil in a skillet over medium-high heat.
- Sauté peppers and onions for 3–4 minutes until soft and lightly caramelized. Remove and set aside.
- Cook beef in the same skillet, seasoning with garlic powder, salt, and pepper, until just cooked through.
- Return vegetables to the pan and toss to combine.
- Lay cheese slices flat and spoon beef mixture onto one end of each slice.
- Roll up tightly and secure with a toothpick if needed.
- Serve warm or place briefly under a broiler to melt and set the rolls.
This method keeps the roll ups juicy and satisfying while staying macro-friendly for low-carb and high-protein plans.
Macros & Plan Compatibility
| Plan | Notes |
|---|---|
| Keto & Low-Carb | ~3–4g net carbs per serving. Skip onions if you want even lower carbs. |
| Slimming | About 4–5 syns per serving using lean beef and reduced-fat cheese. |
| High-Protein | ~32–35g protein per serving; add extra beef or use high-protein cheese slices. |
| Weight Watchers | ~5 SmartPoints (Blue plan) using lean steak and light provolone. |
| Mediterranean | Works well with olive oil, lean beef, peppers, and moderate cheese. |
Storage & Serving Suggestions
Store:
Refrigerate leftovers in an airtight container for up to 3 days.
Reheat:
Reheat gently in a skillet or microwave until just warmed.
Freeze:
Freeze cooked beef mixture separately; assemble fresh for best texture.
Serve With:
- Side salad
- Roasted vegetables
- Cauliflower mash
- Pickles or slaw
Tips & FAQs
Can I make Philly cheesesteak roll ups ahead of time?
Yes. Prep the filling in advance and assemble just before serving.
What’s the best beef for cheesesteak roll ups?
Thinly sliced sirloin or ribeye works best for tenderness and flavor.
Can I use chicken instead of beef?
Absolutely. Thinly sliced chicken breast makes a great variation.
Why won’t my roll ups stay together?
Let the cheese soften slightly or use toothpicks to secure.
Are these good for meal prep?
Yes. They reheat well and keep their flavor beautifully.
