This smoothie is your new go-to for a glow-up in a glass. It’s creamy, naturally sweet, and loaded with nourishing ingredients like avocado, banana, spinach, and Greek yogurt. Whether you’re starting your day or sneaking in a midday boost, this green smoothie checks all the boxes: protein, fiber, healthy fats, and vitamins galore!
🛒 Ingredients
- 1 ripe avocado 🥑 (adds healthy fats and creamy texture)
- 1 banana 🍌 (natural sweetness and potassium)
- 1 cup spinach 🥬 (a mild leafy green loaded with iron and antioxidants)
- 1 cup almond milk 🥛 (or any milk of choice – dairy or plant-based)
- 1/2 cup Greek yogurt (adds creaminess and protein)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- 1/2 cup ice cubes (makes it chilled and refreshing)
🔥 Instructions
1️⃣ Add Ingredients to Blender:
Place avocado, banana, spinach, almond milk, Greek yogurt, sweetener (if using), and ice cubes in a high-speed blender.
2️⃣ Blend Until Smooth:
Blend for 45–60 seconds or until the mixture is silky smooth and vibrant green. Scrape down sides if needed.
3️⃣ Serve & Sip:
Pour into a tall glass or a to-go smoothie cup. Enjoy immediately for the best taste and texture!
✅ Why You’ll Love It
✔️ Creamy & Filling: The avocado + Greek yogurt combo makes this smoothie ultra satisfying.
✔️ Nutrient-Rich: Packed with fiber, protein, healthy fats, and vitamins A, C, and K.
✔️ Naturally Sweet: No refined sugars, just fruit and a touch of honey or maple syrup if desired.
✔️ Perfect for Meal Prep: Make a double batch and store the second serving in the fridge for up to 24 hours!
🧊 Tips & Variations
- Make it Vegan: Use a plant-based yogurt and maple syrup instead of honey.
- Boost the Protein: Add a scoop of your favorite protein powder or chia seeds.
- No Banana? Try mango or frozen pineapple for a tropical twist.
- Superfood Add-ins: Toss in flaxseed, spirulina, or a handful of fresh mint for an extra health kick!
