A crisp, light, and detoxifying dinner that helps you slim down without feeling hungry.
Looking for a low-calorie, belly-fat-friendly meal that doesn’t taste like “diet food”? This crunchy Cucumber Cabbage Salad is your new go-to. It’s fresh, vibrant, and ready in minutes — plus it’s packed with fiber and fat-burning nutrients that support digestion, reduce bloating, and keep you feeling full.
Let’s make this refreshing dinner salad your new weight loss weapon! 💪💚
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🛒 Ingredients
- 2 cups shredded cabbage (green or Napa work great)
- ½ cucumber, thinly sliced
- ½ red bell pepper, thinly sliced
- 2 green onions, chopped
- ¼ teaspoon black pepper
- Salt to taste
- Optional: 1 tablespoon fresh cilantro or parsley for added flavor
🥣 For the Light Dressing:
- 1 tablespoon rice vinegar or apple cider vinegar
- 1 teaspoon soy sauce or coconut aminos
- 1 teaspoon sesame oil (optional but delicious)
- ½ teaspoon honey or maple syrup (optional for balance)
- Juice of ½ lemon
- A pinch of chili flakes for heat (optional)
🔪 Instructions
1️⃣ Prep the Veggies:
In a large bowl, combine shredded cabbage, sliced cucumber, bell pepper, and green onions.
2️⃣ Mix the Dressing:
In a small bowl or jar, whisk together vinegar, soy sauce, sesame oil, lemon juice, and honey. Add chili flakes if using.
3️⃣ Toss & Chill:
Pour the dressing over the veggies and toss well to combine. Let sit for 10–15 minutes for flavors to mingle — or chill longer for an even better taste.
4️⃣ Serve:
Sprinkle with black pepper, herbs if desired, and serve as a light dinner or side dish.
🧊 Storage Tips
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Great for meal prep — just keep the dressing separate until ready to eat for max crunch!
💡 Why This Salad Works for Weight Loss:
✔️ Low in calories, high in fiber — keeps you full without overeating
✔️ Cucumber + cabbage help fight bloating and promote gut health
✔️ No heavy oils, creams, or carbs — just clean, natural ingredients
✔️ Ready in 10 minutes or less — no excuses! 🙌
