Looking for a quick and wholesome treat that supports your health goals? This Homemade Apple Oat Snack Cake is my go-to when I want something sweet, satisfying, and healthy. It’s packed with fiber-rich oats, juicy apples, and heart-healthy nuts—all brought together in a moist, cake-like texture with zero refined sugar. Perfect for weight management, meal prep, or just enjoying with your afternoon tea. And the best part? It comes together in just 5 minutes of prep!
🛒 Ingredients
- 1 cup rolled oats
- ⅔ cup warm milk (150 ml) – any kind works: dairy or plant-based
- 2 apples, grated or finely chopped
- 2 tablespoons butter or margarine, melted
- 2 eggs
- ½ teaspoon vanilla extract
- ½ cup chopped walnuts or almonds – your choice!
- Vegetable oil or spray, for greasing
🔥 Instructions
1️⃣ Soak the Oats:
In a mixing bowl, combine the rolled oats with warm milk. Let sit for 3–5 minutes to soften.
2️⃣ Mix in the Goodness:
Add the grated apples, melted butter (or margarine), eggs, vanilla extract, and chopped nuts. Mix until everything is well incorporated. The batter will be moist but thick.
3️⃣ Bake:
- Preheat a skillet or small baking pan over medium-low heat, or bake in the oven at 350°F (175°C).
- Grease your cooking surface with a little oil or non-stick spray.
- Pour the mixture into the pan or skillet, spreading it out evenly.
- If using stovetop: Cover and cook for about 10–12 minutes, flipping halfway if needed.
- If baking: Bake for about 20–25 minutes, or until golden and a toothpick comes out clean.
🍴 Serving Suggestions
- Slice into bars or squares and enjoy warm or chilled.
- Serve with a spoonful of Greek yogurt and a drizzle of honey or maple syrup.
- Dust with cinnamon for extra flavor.
🧊 Storage Tips
- Store leftovers in an airtight container at room temperature for 1 day, or refrigerate for up to 4 days.
- These bars also freeze well! Just wrap individually and thaw as needed.
💡 Healthy Tips & Variations
- Vegan Option: Use plant-based milk, vegan butter, and egg replacers like flax eggs.
- Add-ins: Mix in raisins, dates, or shredded coconut for extra flavor.
- Low-calorie: Reduce the nuts slightly or skip the butter in favor of applesauce.
- Boost the protein: Stir in a scoop of vanilla protein powder.
✅ Why You’ll Love This Recipe
✔️ Quick, easy, and made with clean ingredients
✔️ Naturally sweet from apples – no added sugar needed
✔️ Keeps you full and satisfied
✔️ Perfect grab-and-go snack or light breakfast
