What’s up buddies!
Today going to tell you something blowing….
You know what?
For years, Sarah Thompson struggled with the same problem many WW followers face, she was constantly hungry.
“I would stick to my daily points, but by mid-morning, I was starving,“ she admits. “I’d either cave and grab something unhealthy or overeat at lunch. It felt like I was failing every day.“
Sarah, like many on Weight Watchers, was looking for a breakfast option that was filling, easy to prep and low in points. She tried eggs, Greek yogurt, and oatmeal, but nothing seemed to keep her full without using up too many points.
Then, you know what?
She discovered WW Kodiak Cakes Muffins and everything changed.
The WW Muffin Hack That Changed Everything
Sarah stumbled across a recipe using Kodiak Cakes Power Cakes mix, a WW pancake mix that could be used to make muffins. Each muffin packs 5g of protein, is naturally sweetened, and is only 3-4 WW points.
“I couldn’t believe it. These muffins actually kept me full until lunchtime,” she says. “And the best part? They taste amazing and don’t feel like ‘diet food’ at all.“
The muffins, made with ripe bananas, applesauce and eggs, became a staple in Sarah’s weekly meal prep.
You are going to be amazed after listening this….
She lost 30 lbs on WW (OMG!) and she credits this recipe as one of the simple changes that made a huge difference.
Why WW Members Are Obsessed with This Recipe
She isn’t alone WW followers across the country have started incorporating these muffins into their routine. Why?
Because they solve one of the biggest challenges on a weight-loss journey:
- They keep you full longer – Thanks to the high protein and fiber from Kodiak Cakes mix and bananas.
- They fit into WW points easily – Just 3-4 points per muffin, making them a guilt-free option.
- They’re meal-prep friendly – Bake a batch on Sunday, and you have breakfast ready for the week.
- They’re customizable – Add blueberries, chocolate chips, or nuts (adjust WW points accordingly).
After knowing this… This recipe was going to be a must try for me.
Let’s dive in to this recipe….
How to Make WW Kodiak Cakes Muffins
Sarah’s go-to recipe is quick, easy, and requires just a few simple ingredients:
Ingredients:

- 1 cup mashed ripe bananas (about 3)
- 2 large eggs
- ½ cup unsweetened applesauce
- ¼ cup skim milk
- 2 tbsp brown sugar
- 1¾ cups Kodiak Cakes Power Cakes Buttermilk Mix
- 1½ tsp baking powder
Instructions:
1- Preheat oven to 400°F. Spray a 12-cup muffin tin with nonstick spray.
2- In a bowl, whisk bananas, eggs, applesauce, milk, and brown sugar.
3- Stir in Kodiak Cakes mix and baking powder (don’t overmix).
4- Divide into 12 muffin cups. Bake 15-20 minutes.
These muffins are perfect for on-the-go mornings and can be stored in the fridge for up to 5 days or frozen for 3 months.

Let’s make healthy eating simple, satisfying and stress-free!
Kristy Cook
Certified WW Expert & Nutrition Coach
