Looking for a healthy, low-calorie breakfast option that fits seamlessly into your Weight Watchers plan?
These Weight Watchers 0-Point Protein Pancakes are just what you need. With 4 grams of protein per pancake and zero points, this breakfast will keep you satisfied while helping you stick to your goals.
The best part? No flour or bananas required!
Whether you’re prepping them ahead for busy mornings or enjoying them fresh, these pancakes are a delicious, high-protein option that you can feel good about.
Table of Contents
| Look at the Recipe (Key Highlights) |
| Ingredients for Weight Watchers 0-Point Protein Pancakes |
| How to Make This Weight Watchers 0-Point Protein Pancakes |
| Storage & Serving Suggestions |
| Tips & FAQs |
Look at the Recipe (Key Highlights)
These Weight Watchers 0-Point Protein Pancakes are one of the best zero-point breakfast options you’ll find. They’re:
- Zero points: Completely guilt-free!
- High in protein: Each pancake has 4 grams of protein, keeping you fuller for longer.
- No bananas: Unlike many Weight Watchers pancake recipes, this one skips the banana for a more traditional flavor.
- Easy to make: The batter comes together in minutes, and they cook up in a flash.
- Perfect for meal prep: Make a batch and store the extras for easy weekday breakfasts.
Ingredients Needed for Weight Watchers 0-Point Protein Pancakes
You only need a handful of simple, nutritious ingredients for this recipe. The combination of eggs and non-fat Greek yogurt provides plenty of protein while a dash of cinnamon and sugar-free syrup adds just the right touch of sweetness. A small amount of Kodiak Buttermilk Pancake Mix ensures that classic pancake texture without compromising the zero-point status.
These ingredients are budget-friendly and easy to find, making this a great go-to recipe for anyone following the Weight Watchers plan.
How to Make These Weight Weight Watchers 0-Point Protein Pancakes
Making these WW protein pancakes is super simple. Here’s a quick overview of the steps:
- Combine all ingredients in a blender until smooth and well-mixed.
- Heat a non-stick skillet over medium-high heat and pour the batter to form 4-5 inch pancakes. Cook until bubbles form on the surface and edges firm up, then flip and cook for another minute.
- Serve warm with your favorite zero-point toppings like berries, sugar-free syrup, or a dollop of fat-free whipped cream.
Storage & Serving Suggestions
- Storage: These Weight Watchers 0-Point Protein Pancakes pancakes store well in the fridge for up to 3 days. Just place them in an airtight container or cover with plastic wrap.
- Reheating: Pop them in the microwave for 20-30 seconds, or reheat in a skillet on medium heat for a fresh-off-the-pan texture.
- Serving Suggestions: These pancakes pair perfectly with fresh berries, a drizzle of sugar-free syrup, or even a spoonful of fat-free whipped cream.
Health Benefits of This WW Pancake Recipe
These Weight Watchers protein pancakes offer a host of health benefits, making them an ideal choice for anyone following the Weight Watchers plan or just looking to eat more healthily:
- High protein, low calorie: Eggs and Greek yogurt provide 4 grams of protein per pancake, making them filling without the added calories.
- Zero points: All ingredients are on the Weight Watchers zero-point food list, allowing you to enjoy a hearty meal without using any of your daily points.
- Low in carbs and sugar: With only 2 grams of carbs and less than 1 gram of sugar per pancake, this recipe is a great option for anyone following a low-carb or low-sugar diet.
Tips & FAQs
Can I make these pancakes gluten-free?
Yes! To make this Weight Watchers Zero Point Protein Pancakes recipe gluten-free, simply swap out the Kodiak Buttermilk Pancake Mix for a gluten-free pancake mix. The WW points should remain the same, but always double-check depending on the brand you use.
What can I add to boost flavor?
If you’re looking to enhance the flavor, try adding a splash of vanilla extract or a pinch of nutmeg to the batter. You could also fold in fresh blueberries or a few dark chocolate chips, but remember to adjust the WW points accordingly.
How do I store these pancakes?
You can store these pancakes in the fridge for up to 3 days. For longer storage, freeze them! Lay the pancakes flat on a baking sheet and freeze. Once frozen, transfer them to a freezer-safe bag or container. They’ll last up to 3 months.
Can I substitute the Kodiak Pancake Mix?
If you don’t have Kodiak Pancake Mix, you can substitute with another high-protein pancake mix or even a tablespoon of flour (but note this might affect the WW points). You can also skip the pancake mix entirely and just use a little more Greek yogurt for a fluffier, eggier pancake.
How can I make these pancakes vegan or dairy-free?
This recipe relies on eggs and Greek yogurt for its protein content, but you can try a vegan Greek yogurt and egg substitute for a plant-based option. Just be mindful that this may change the texture and flavor of the pancakes.
Total Servings: 9 pancakes
Description
Weight Watchers Zero Point Protein Pancakes are a fluffy, protein-packed, and delicious breakfast option with zero WW points and minimal ingredients.
Ingredients
Instructions
Blend the ingredients:
-
Add eggs, Greek yogurt, baking powder, cinnamon, sugar-free syrup, and pancake mix to a blender. Blend until smooth.
Cook the pancakes:
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Heat a non-stick skillet over medium-high heat. Pour small amounts of batter (about 4-5 inches in diameter) onto the skillet. Cook until bubbles form and the edges set, about 2-3 minutes. Flip and cook for another minute until golden brown.
Serve and enjoy:
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Serve hot with zero-point toppings like sugar-free syrup, fresh fruit, or whipped cream.
Servings 9
- Amount Per Serving
- Calories 40kcal
- % Daily Value *
- Total Fat 2g4%
- Total Carbohydrate 2g1%
- Sugars 0.5g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
As a mom of two and a long-time Weight Watchers expert, I’m always looking for breakfast recipes that are not only delicious but also fit into my WW plan. These Weight Watchers Zero Point Protein Pancakes have become a staple in my household because they’re so easy to make and satisfy everyone, including my kids! I love that they’re not only zero points, but they also pack in the protein, keeping me full and energized for busy mornings. The fact that they don’t rely on bananas for texture is a huge plus for me, as I prefer a more classic pancake flavor.
