Craving something cheesy and satisfying without the carbs? This chicken-based flatbread is a total game-changer. It’s grain-free, gluten-free, and only 6 WW SmartPoints for the entire recipe! Perfect as a main dish, side, or snack — and totally customizable.
📝 Ingredients
- 2 cups cooked shredded chicken (about 14 oz / 400g)
- 1 tbsp olive oil
- 2–3 eggs (start with 2, add 3rd if needed)
- 1.5 oz (40g) shredded light mozzarella (plus extra for topping)
- Oregano to taste
- Salt to taste
- Garlic powder or fresh grated garlic, to taste
- Black pepper (optional)
👩🍳 Instructions
1. Prepare the Chicken
- Boil chicken in plain water (no salt/seasoning), then shred it well.
2. Make the Dough
- In a food processor, combine:
- Shredded chicken
- Olive oil
- 1 egg (start with one)
- Salt, garlic, and optional pepper
- Blend until the mixture is smooth and pasty.
- Add more egg if needed to get a pliable dough consistency.
3. Preheat Oven
- Set to 356°F (180°C).
- Grease a glass baking dish with olive oil or line with parchment paper.
4. Assemble the Flatbread
- Spread the dough evenly in the dish using a spatula.
- Keep the layer thin for a crispier base.
5. First Bake
- Bake for 20 minutes or until the base is firm and lightly golden.
6. Add the Toppings
- Remove from the oven and top with:
- Extra mozzarella
- Garlic
- Oregano (and any other herbs you love)
7. Final Bake
- Return to the oven for another 5 minutes until the cheese is melty and golden.
8. Cool & Slice
- Let cool slightly, then cut into squares or strips.
- Serve warm or at room temp!
📦 Storage Tips
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Freeze slices for up to 1 month. Reheat in oven or toaster oven for best texture.
🔁 Recipe Notes & Variations
- Dough Texture: It should be moldable and slightly sticky. Adjust with more eggs or a bit more oil if too dry.
- Flavor Boosters: Try adding Italian seasoning, chili flakes, or grated parmesan.
- Extras: Mix in flaxseed or chia for added fiber.
💡 WW SmartPoints
- Entire recipe = 6 SmartPoints
- Divide accordingly based on how many servings you cut it into (e.g. 6 slices = 1 SP each).
