- Servings: 1
- Total Time: 5 minutes
- Difficulty: Easy
- Calories per Serving: 45 kcal
- Macros: Protein: 2g / Carbs: 9g / Fat: 0g / Fiber: 4g
Intro Paragraph
Starting your morning with a flood of nutrients is the ultimate act of self-care. This clean eating celery juice is designed to help you reset, offering a crisp and hydrating way to wake up your digestive system. If you have been feeling sluggish or just need a gentle way to nourish your body from the inside out, this vibrant green tonic is the perfect addition to your wellness routine.
Incorporating a daily celery juice is a staple for many in the clean eating community because of its high water content and natural electrolytes. This recipe isn’t just about “cleansing”; it’s about providing your kidneys and liver with the hydration they need to function at their best. By adding a hit of citrus and fresh herbs, we transform a simple vegetable into a spa-quality drink you will actually look forward to sipping.
This recipe is quick, wholesome, and incredibly cost-effective. It takes less than five minutes to prep, making it a sustainable habit for even the busiest weekday mornings.
Look at the Recipe
- Sensory appeal: A vibrant, frothy emerald green color that looks as energizing as it tastes.
- Flavor highlight: Crisp, salty notes from the celery balanced by a sharp, zesty finish from the lime.
- Key Clean Eating benefit: Highly alkalizing and packed with vitamin K and antioxidants to support skin health.
Ingredients Needed
- 1 large bunch of organic celery (approximately 6-8 stalks)
- 1 fresh lime, peeled (or halved if using a citrus press)
- 1 small handful of fresh cilantro (optional, for extra heavy-metal detox support)
- 1/2 cup filtered water (only if using a blender)
How to Make Our Celery Detox Juice
- Prep your vegetables by thoroughly washing the celery stalks and cilantro. Celery can hold onto dirt, so ensure you rinse the inner ridges well.
- Chop the celery into 2-inch pieces. If you are using a high-speed blender, this helps the blades catch the fibers more efficiently.
- Process the ingredients. If using a juicer, simply feed the celery, lime, and cilantro through the chute. If using a blender, add the ingredients with 1/2 cup of water and blend on high until completely liquefied.
- Strain the mixture through a nut milk bag or a fine-mesh sieve into a glass pitcher to remove the pulp, ensuring a smooth, easy-to-digest juice.
- Serve immediately over ice for the most refreshing flavor and peak nutrient density.
Storage & Serving Suggestions
- Storing: This juice is best consumed immediately to prevent oxidation. However, you can store it in an airtight glass jar (like a Mason jar) for up to 24 hours.
- Freezing: You can freeze this juice in silicone ice cube trays. Pop a few cubes into your water or smoothies for a quick nutrient boost.
- Serving pairings: Pair this with a high-protein breakfast like poached eggs or a chia seed pudding to keep your blood sugar stable throughout the morning.
Tips & FAQs
Do I need a juicer for this recipe? No! While a juicer is convenient, you can easily make this clean eating recipe in a blender and strain it through a cheesecloth or nut milk bag to achieve that classic juice consistency.
Why add lime and cilantro? Pure celery juice can be an acquired taste. Lime adds vitamin C and cuts the bitterness, while cilantro is a powerhouse herb known for supporting natural detoxification processes in the body.
Is it better to drink celery juice on an empty stomach? Many wellness experts suggest drinking it first thing in the morning on an empty stomach to maximize absorption, but the most important thing is simply getting those greens in at any point during your day.
