Quick Description
Thick slices of cabbage roasted until caramelized and golden, with crispy edges and a tender center. This easy oven-roasted dish is flavorful, budget-friendly, and works as a side, snack, or light meal.
Servings & Timing
Servings: 4 steaks
Prep Time: 10 minutes
Cook Time: 25โ30 minutes
Total Time: ~35 minutes
Ingredients List
- 1 large head of green cabbage
- 2โ3 tbsp olive oil
- 1 tsp garlic powder
- ยฝ tsp onion powder (optional)
- 1 tsp smoked paprika (or regular paprika)
- Salt and freshly ground black pepper to taste
- ยฝ tsp dried thyme or rosemary (optional)
- Parmesan cheese (optional, for topping)
Step-by-Step Instructions
-
Preheat the oven
Preheat oven to 425ยฐF (220ยฐC). Line a baking sheet with parchment paper. -
Slice the cabbage
Remove loose outer leaves. Slice cabbage into ยพโ1 inch thick steaks, keeping the core intact so slices hold together. -
Season
Place cabbage steaks on the baking sheet. Brush both sides with olive oil.
Sprinkle evenly with garlic powder, onion powder, paprika, salt, pepper, and herbs. -
Roast
Roast for 25โ30 minutes, flipping halfway through, until edges are crispy and centers are tender. -
Optional cheese finish
Sprinkle Parmesan over the steaks during the last 5 minutes of roasting. -
Serve
Remove from oven and serve hot.
Additional Notes
- Do not overcrowd the pan or the cabbage will steam.
- Thicker slices stay juicier; thinner slices get extra crispy.
- For extra browning, broil for 2โ3 minutes at the end.
Dietary Info
- Vegan (without cheese)
- Gluten-Free
- Low-Carb
- Budget-Friendly
- Whole-Food Side Dish
Ingredient Details & Substitutions
- Green cabbage: Savoy or red cabbage also work.
- Olive oil: Avocado oil is a great alternative.
- Spices: Add chili flakes or cumin for extra depth.
Recipe Variations & Serving Suggestions
- Drizzle with lemon juice or balsamic glaze before serving.
- Serve with tahini, yogurt sauce, or garlic aioli.
- Pair with grilled chicken, fish, or tofu for a complete meal.
Storage & Make-Ahead
- Store leftovers in the fridge for 3 days.
- Reheat in the oven or air fryer to restore crispiness.
- Not recommended for freezing.
