A quick and easy one-pan meal loaded with smoky sausage, tender shrimp, and sautéed cabbage. It’s beginner-friendly, low-carb, and Weight Watchers–friendly too!
📋 Recipe Card
Servings: 4 bowls
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Dietary: Low-Carb | WW-Friendly | Gluten-Free
✅ Ingredients
- Shrimp, peeled & deveined
- Smoked sausage (use turkey sausage for fewer points)
- Green cabbage, shredded
- Onion, sliced
- Garlic, minced
- Olive oil or cooking spray
- Salt, pepper, and paprika (or Cajun seasoning for extra kick)
👩🍳 Instructions
- Heat a skillet over medium-high heat. Spray lightly with cooking spray or add a drizzle of olive oil.
- Add sliced sausage and cook until browned, 3–4 minutes. Remove and set aside.
- Add onion, garlic, and shredded cabbage to the skillet. Cook until softened, about 6–8 minutes. Season with salt, pepper, and paprika.
- Stir in shrimp and cook until pink, 2–3 minutes.
- Add sausage back into the skillet. Toss everything together until heated through.
- Serve hot in bowls and enjoy!
🌟 WW-Friendly Tips
- Use turkey sausage instead of pork to save points.
- Shrimp is zero points on most WW plans.
- Swap olive oil for a light spray to keep this super low in points.
👉 WW Points (per serving): ~4–5 (using turkey sausage + light oil spray)
✨ Notes
- Great for meal prep – reheats well for 2–3 days.
- Spice it up with Cajun seasoning or red pepper flakes.
- Serve as is for low-carb, or pair with brown rice/quinoa for extra carbs.
