Serves 4 | Prep time: 20 mins | Cook time: 18–20 mins
Ingredients
- 4 salmon fillets, skin removed (approx. 6 oz each)
- 2 cups fresh spinach, sautéed and squeezed dry
- ½ cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
- 1 lemon (zest + juice)
- 2 tbsp olive oil
- Salt and black pepper to taste
- Toothpicks or kitchen twine (for securing)
Instructions
-
Preheat Oven
Preheat your oven to 375°F (190°C). -
Prepare Filling
In a bowl, combine sautéed spinach (cooled and thoroughly drained), feta, minced garlic, dill, lemon zest, and a squeeze of lemon juice. Mix gently. -
Butterfly Salmon
Place one salmon fillet on a cutting board. Using a sharp knife, slice horizontally through the middle — but don’t cut all the way through — to create a “book” or pocket. Repeat with all fillets. -
Stuff and Roll
Lay each butterflied fillet flat. Season lightly with salt and pepper. Spread a quarter of the spinach-feta mixture evenly over one side of each fillet.
Carefully roll the salmon tightly from the short end into a pinwheel. Secure with a toothpick or kitchen twine. -
Sear (Optional but Recommended)
Heat olive oil in an oven-safe skillet over medium-high heat. Sear salmon pinwheels for 2–3 minutes on each side until golden. -
Bake
Transfer the skillet to the preheated oven and bake for 12–15 minutes, or until the salmon is cooked through and flakes easily. -
Rest and Serve
Let rest 3–5 minutes. Remove toothpicks, drizzle with fresh lemon juice, and garnish with extra dill or feta if desired.
Serving Suggestions
- Serve with lemon wedges, roasted potatoes, or a simple arugula salad.
- Pairs beautifully with steamed asparagus or quinoa.
Chef’s Tips
- Dry Spinach Well: Squeeze all excess liquid from the cooked spinach to keep the rolls from getting soggy.
- Even Thickness: If the salmon is uneven, gently pound thicker parts with a mallet or rolling pin for even cooking.
- Make Ahead: Assemble the pinwheels up to a day ahead. Keep covered in the fridge until ready to cook.
Let me know if you’d like wine pairing ideas, sauce recommendations, or side dish recipes to go with this! 😊
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