Servings: 12
Total Time: 45 minutes
Difficulty: Easy
Calories: ~165 per slice
Macros (Approx.):
- Protein: 10g
- Carbs: 6g net
- Fat: 11g
- Fiber: 4g
Intro
Thereโs something undeniably comforting about a slice of moist, warmly spiced carrot cake โ especially when itโs soft, tender, and tastes like a cozy bakery classic. This Keto Moist Carrot Cake gives you all that nostalgic flavor without the sugar, flour, or heavy carbs that usually come with traditional carrot cake.
Made in just one bowl, this low-carb carrot cake is simple enough for busy weeknights yet special enough for celebrations. Itโs naturally high in protein thanks to Greek yogurt and almond flour, making it perfect for anyone following a keto, sugar-free, clean eating, or Weight Watchersโfriendly lifestyle.
If youโve been craving a โrealโ dessert that fits your macros, this keto carrot cake delivers on its promise: moist texture, warm spice, and a nourishing, bakery-style finish.
4. Look at the Recipe
- Extra moist crumb with a soft, cake-like texture
- Warm cinnamon + nutmeg flavor with gentle sweetness
- Low-carb ingredients that keep it keto, light, and nourishing
5. Ingredients Needed
Dry Ingredients
- 2 cups almond flour
- 1 tbsp coconut flour
- 1 tsp baking powder
- ยฝ tsp baking soda
- 1 tbsp cinnamon
- ยฝ tsp nutmeg
- ยผ tsp salt
Wet Ingredients
- 3 large eggs
- โ cup melted coconut oil or melted butter
- ยฝ cup plain Greek yogurt (2% or 0% both work)
- ยฝ cup allulose or monk fruit sweetener
- 2 tsp vanilla extract
Carrot + Add-Ins
- 1 cup finely grated carrots (packed, not loose)
- Optional: ยผ cup chopped walnuts
- Optional: 2 tbsp shredded unsweetened coconut
Keto Cream Cheese Frosting
- 8 oz softened cream cheese
- 3 tbsp powdered monk fruit sweetener
- 1 tsp vanilla extract
- 2 tbsp Greek yogurt
6. How to Make Our Keto Moist Carrot Cake
- Preheat your oven to 350ยฐF (175ยฐC) and line an 8ร8 baking pan with parchment paper.
-
Mix dry ingredients:
In a large bowl, whisk together almond flour, coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt. -
Add wet ingredients:
Add eggs, melted coconut oil, sweetener, Greek yogurt, and vanilla.
Stir until a smooth, thick batter forms. -
Fold in carrots:
Gently fold the grated carrots into the batter. Add nuts if using. -
Bake:
Pour the batter into the pan and bake 28โ32 minutes, or until the center is set and a toothpick comes out clean. -
Cool completely:
This keeps the texture moist and prevents frosting from melting. -
Make frosting:
Beat cream cheese, powdered sweetener, vanilla, and Greek yogurt until smooth and creamy. -
Frost & slice:
Spread frosting across the cooled cake and cut into 12 even pieces.
7. Storage & Serving Suggestions
- Refrigerate: Store slices in an airtight container for 5โ6 days.
- Freeze (unfrosted): Freeze slices for up to 2 months. Add frosting after thawing.
- Reheat: Warm in the microwave for 10โ12 seconds for a fresh-baked feel.
- Serve with: A scoop of high-protein yogurt, keto whipped cream, or a sprinkle of chopped walnuts.
8. Tips & FAQs
Can I use coconut flour only?
No โ it absorbs too much moisture. Use the almond flour + coconut flour blend for the best texture.
Is carrot keto-friendly?
In small amounts, yes. This recipe uses only 1 cup for the whole cake, keeping carbs low.
Can I make this nut-free?
Replace almond flour with sunflower seed flour for a similar texture.
Why is Greek yogurt included?
It boosts protein, improves moisture, and keeps the cake Weight Watchersโfriendly.
Can I turn this into cupcakes?
Yes โ bake 18โ20 minutes in a lined muffin tin.