Katherine HeiglQuick Description This blueberry honey yogurt bowl is creamy, crunchy, and naturally sweet. It combines rich Greek yogurt, juicy blueberries, …
High protein
Creamy Chicken Chipotle Soup
Quick Description This creamy chicken chipotle soup is rich, smoky, slightly spicy, and packed with tender chicken and bold flavors. …
No-Knead Seed & Nut Bread (Healthy Fiber Loaf)
Quick Description This dense, hearty seed and nut bread is packed with fiber, healthy fats, and natural crunch. It’s flourless, …
High-Protein Creamy Spinach and Mushroom Spaghetti
4 servings | 30 minutes | Easy | 465 calories per servingProtein: 29g | Carbs: 42g | Fat: 20g | …
Bacon-Wrapped Asparagus Bundles
Servings: 4 servingsPrep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes Ingredients Instructions Preheat the ovenSet your oven to …
Texas Toast Pizza
Quick Description This High-Protein Texas Toast Pizza is a quick, crispy, and cheesy meal made with thick garlic Texas toast, …
Lemon 7-Up Cake (Soft & Moist Citrus Cake)
Quick Description This Lemon 7-Up Cake is a soft, moist, and fluffy dessert made with lemon cake mix, pudding, and …
Steak Alfredo Pasta
Quick Description This High-Protein Steak Alfredo Pasta is a rich, creamy, and satisfying dish made with tender steak bites, silky …
Classic Beef Pot Roast
Quick Description This High-Protein Beef Pot Roast is a rich, slow-cooked comfort meal made with tender beef chuck roast, hearty …
Slow Cooker Slumgullion
KristyThis old-fashioned slow cooker slumgullion is simple, hearty, and made with just a few basic ingredients. Ground beef, onions, tomato …