A lightened-up version of your favorite cheesy bread – easy, satisfying, and totally crave-worthy!
Servings and Timing:
- 🕒 Prep Time: 10 minutes
- 🔥 Cook Time: 15–18 minutes
- ⏱️ Total Time: 25–30 minutes
- 🍽️ Servings: 6
- 🥗 Dietary Badges: WW-Friendly | Vegetarian | High-Protein | Lower Carb
Ingredients Checklist (No Measurements Here):
- Light tortilla wraps or 2-ingredient dough (Greek yogurt + self-rising flour)
- Shredded part-skim mozzarella cheese
- Garlic powder
- Italian seasoning or dried oregano
- Salt and pepper
- Cooking spray or olive oil mist
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the dough base (if using 2-ingredient dough). Mix equal parts Greek yogurt and self-rising flour until it forms a dough. Roll it out into a rectangle.
- Place the dough or tortillas onto the prepared sheet. Lightly spray with cooking spray.
- Sprinkle cheese evenly over the surface.
- Season generously with garlic powder, Italian seasoning, salt, and pepper.
- Bake for 15–18 minutes or until the cheese is melted and golden brown.
- Slice into sticks using a pizza cutter or sharp knife. Serve warm.
Additional Notes:
- This recipe is naturally WW-friendly when using low-point cheese and tortillas.
- You can use 2-ingredient dough for a fluffier crust or low-carb tortillas for fewer points.
- Make sure cheese is well-distributed for even melting and flavor.
👀 A Quick Backstory
I threw these together one night when I was craving cheesy garlic bread but didn’t want to burn through my WW points. These baked up crispy, cheesy, and absolutely hit the spot – without the guilt! Perfect for dipping, sharing, or devouring solo on a Netflix night.
📸 Step-by-Step Guide
Step 1: Prepare the Dough or Base
If you’re using 2-ingredient dough, mix Greek yogurt and self-rising flour, then roll it flat. For an ultra-quick version, grab a low-carb wrap or tortilla and place it directly on the baking sheet.
Tip: Lightly dust your rolling surface to avoid sticking.
Step 2: Top with Cheese and Seasonings
Sprinkle your shredded part-skim mozzarella evenly. Add garlic powder, herbs, salt, and pepper.
Tip: You can add a pinch of crushed red pepper flakes for heat.
Step 3: Bake Until Golden
Pop it into your preheated oven for 15–18 minutes. Cheese should be bubbly and lightly browned.
Troubleshooting: If the crust is too soft, let it go for another 2 minutes – it should crisp up!
Step 4: Slice and Serve
Let cool slightly, then slice into sticks using a pizza cutter. Serve immediately – these are best hot and fresh.
🧀 Ingredient Details & Substitution Tips
Ingredient Highlights:
- 2-Ingredient Dough: Made from Greek yogurt and self-rising flour – high in protein and low in WW points.
- Part-Skim Mozzarella: Lower fat, still melty and satisfying.
- Seasonings: Garlic powder + Italian herbs = that pizzeria flavor!
Substitutions:
-
Base Options:
- WW-friendly tortilla (1–2 points)
- Lavash bread
- Cauliflower flatbread (for lower carb)
-
Cheese Swaps:
- Low-fat cheddar
- Vegan cheese (plant-based options)
-
Herb Variations:
- Fresh basil or rosemary
- Add a touch of smoked paprika for a twist
Equipment Tips:
- No pizza cutter? Use a kitchen scissors or sharp knife.
- No oven? Use an air fryer at 375°F for 8–10 minutes.
🍽️ Variations & Serving Suggestions
Flavor Add-Ons:
- Add finely chopped jalapeños before baking
- Spread a thin layer of sugar-free marinara under the cheese for pizza-style breadsticks
Dietary Modifications:
- Gluten-Free? Use GF self-rising flour or gluten-free wraps
- Vegan? Use dairy-free yogurt and vegan cheese
Serving Ideas:
- Perfect with zero-point marinara dip
- Serve as a side to soups or salads
- Slice smaller for party appetizers
Pairing Suggestions:
- Try with a chilled sparkling water + lemon
- A low-point red wine or light beer for a casual night in
🧊 Storage & Make-Ahead Tips
Storage:
- Store leftovers in an airtight container in the fridge for up to 3 days
Reheating:
- Reheat in the oven at 350°F for 5–7 minutes or until warm
- Air fryer: 350°F for 3–4 minutes
Make-Ahead:
- Assemble ahead of time and refrigerate unbaked for up to 24 hours
Shelf Life:
- Best eaten fresh. Cheese may lose its crisp texture after 2 days.
📊 Nutrition Info (Per Serving – Approximate):
- Calories: 140 kcal
- Protein: 10g
- Carbs: 12g
- Fat: 6g
- WW Points (per serving): ~3–4 (depends on brands and base used)
- Dietary Tags: Vegetarian | High-Protein | WW-Friendly
❓ Frequently Asked Questions
Q: Can I freeze these breadsticks?
A: Yes, but they taste best fresh. If freezing, wrap tightly and reheat in oven for best results.
Q: Can I use full-fat cheese?
A: Yes, but it will raise the WW points. Stick to part-skim to keep it lighter.
Q: My crust is too soft – what went wrong?
A: Try baking it a few minutes longer. You can also broil for 1–2 minutes at the end.
Q: Can I make these in an air fryer?
A: Absolutely – cook at 375°F for about 8–10 minutes. Watch for golden cheese!
💬 My Personal Note
This recipe is my go-to when I want something indulgent but need to stay on track. I’ve played with toppings and bases over time, and this is the perfect balance of flavor and WW-friendliness. I’d love to hear how you make it your own!
