Quick Description:

Cool, creamy, and naturally sweet, this 2-minute Pineapple Soft Serve is a perfect guilt-free treat! Refreshing and made with just a handful of wholesome ingredients, it’s low in points, high in flavor, and ideal for satisfying your sweet tooth the healthy way.


🕒 Servings and Timing:

  • Prep Time: 5 minutes
  • Freeze Time (optional): 15–20 minutes (for firmer texture)
  • Total Time: ~5–25 minutes
  • Servings: 2

🔍 Nutritional Info (Per Serving – Approximate):

  • Calories: ~80
  • Carbs: ~15g
  • Fat: ~1g
  • Protein: ~5g
  • Fiber: ~2g
  • WW Points: 0–1 point (depending on if you use honey or a sweetener)

📋 Ingredients List:

For the Soft Serve:

  • 2 cups frozen pineapple chunks (0 points)
  • ½ cup unsweetened almond milk (0 points)
  • ½ cup non-fat Greek yogurt (0 points)
  • 1 tbsp honey or sugar substitute (optional – 1 point if using honey)
  • ½ tsp vanilla extract (0 points)

👩‍🍳 Step-by-Step Instructions:

Step 1: Blend the Ingredients

  • In a blender or food processor, combine frozen pineapple, almond milk, Greek yogurt, and vanilla extract.

Step 2: Achieve Creamy Consistency

  • Blend until the mixture becomes smooth, thick, and creamy.
  • Stop occasionally to scrape down the sides for even blending.

Step 3: Sweeten If Needed

  • Taste the soft serve. If you’d like it sweeter, add the honey or your favorite zero-calorie sweetener and blend again.

Step 4: Serve Immediately or Freeze

  • Serve right away for a soft-serve texture.
  • For a firmer, scoopable texture, transfer to a container and freeze for 15–20 minutes.

💡 Flavor Tips & Customizations:

  • Tropical Twist: Add a splash of coconut extract or blend in a few mango chunks.
  • Citrus Boost: Add a squeeze of fresh lime juice for extra brightness.
  • Berry Blend: Swap half the pineapple for frozen strawberries or blueberries for a fruity mix.

🍽️ Serving Suggestions:

  • Serve in a small bowl or cup topped with a sprinkle of toasted coconut.
  • Garnish with a mint leaf for a fresh, fancy touch.
  • Enjoy it in a waffle cone or layered into a fruit parfait.

❄️ Storage & Reheat Tips:

  • Store: Freeze leftovers in an airtight container for up to 1 week.
  • Reblend: If frozen solid, allow to thaw for 5–10 minutes, then blend again briefly to restore creaminess.

❓ FAQs:

Q: Can I use regular milk instead of almond milk?
A: Yes! It will still be creamy but might slightly increase the WW points if using full-fat milk.

Q: Can I use canned pineapple?
A: It’s best to use frozen pineapple to achieve the correct soft-serve consistency. If using canned, freeze the pieces first.

Q: Is there a dairy-free option?
A: Absolutely! Use dairy-free yogurt (like coconut yogurt) to keep it plant-based and delicious.


📝 Optional Note:

This WW-Friendly Pineapple Soft Serve is your go-to treat when you want something refreshing, creamy, and indulgent — without derailing your healthy lifestyle. It’s a sunshine-in-a-bowl dessert you can feel great about!


📣 Call-to-Action:

Tried this tropical soft serve? Share your fruity twists or post your pretty bowls online and tag us! 🌴🍍✨

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