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Recipe

“Healthy 2-Point Chocolate Pudding — Low-Calorie Treat for Any Sweet Tooth”

Updated on 3 min read
image 134 Recipe
image 134 Recipe
  • Servings: 4
  • Total Time: 10 minutes (+ chilling 1 hour)
  • Difficulty: Very Easy
  • Calories per Serving: ~90 kcal
  • Macros (Per Serving): 5g Protein / 10g Net Carbs / 3g Fat / 2g Fiber

Introduction

Indulge in rich, creamy chocolate pudding without guilt with this 2-Point Chocolate Pudding, perfect for Weight Watchers, Slimming , Keto, High-Protein, and Mediterranean diets.

This quick dessert is low-calorie, portion-controlled, and packed with flavor, making it ideal for satisfying sweet cravings without derailing your health goals. With minimal ingredients and easy prep, it’s perfect for weeknight desserts, meal prep, or a healthy snack.

Every spoonful is velvety smooth, chocolatey, and guilt-free — proving you don’t need sugar or heavy cream to enjoy dessert.

Look at the Recipe

  • Texture & Visual: Creamy, silky pudding with a rich chocolate color.
  • Flavor Highlight: Deep, chocolatey flavor balanced with natural sweetness.
  • Diet Benefit: Low-calorie, protein-friendly, and fully adaptable for Keto, WW, SW, and Mediterranean preferences.

Ingredients Needed

  • 2 cups unsweetened almond milk (or low-fat milk for SW/WW/Mediterranean)
  • ¼ cup unsweetened cocoa powder
  • 2–3 tbsp sweetener of choice (erythritol, monk fruit, or honey for Mediterranean version)
  • 1 tbsp cornstarch or arrowroot powder (to thicken)
  • 1 tsp vanilla extract
  • Optional: ½ scoop chocolate or vanilla protein powder

How to Make Our 2-Point Chocolate Pudding

  1. Mix dry ingredients:
    In a small bowl, whisk together cocoa powder, sweetener, and cornstarch until smooth.
  2. Heat milk:
    In a saucepan over medium heat, warm almond milk until hot but not boiling.
  3. Combine & thicken:
    Gradually whisk in dry ingredients until smooth. Stir continuously until pudding thickens, about 3–5 minutes.
  4. Add flavor:
    Remove from heat and stir in vanilla extract and protein powder if using.
  5. Chill & serve:
    Pour pudding into individual bowls or ramekins. Refrigerate for at least 1 hour to set. Serve chilled.

Storage & Serving Suggestions

  • Store: Refrigerate in an airtight container for up to 3 days.
  • Serving Ideas:
    • Top with fresh berries for a Mediterranean twist.
    • Sprinkle with sugar-free chocolate shavings or crushed nuts for texture.
    • Serve with a dollop of Greek yogurt for extra protein.

Tips & FAQs

1. Can I make this Slimming -friendly?
Yes — use fat-free milk and a syn-free sweetener. Each serving is about 2 syns if using optional toppings.

2. How many Weight Watchers points per serving?
Approximately 2 WW points per serving.

3. Can I make it Keto-friendly?
Yes — use unsweetened almond milk and a low-carb sweetener. Optional protein powder should be low-carb.

4. Can I make it high-protein?
Yes — add a scoop of chocolate or vanilla protein powder to the pudding before chilling.

5. Can I use dairy milk?
Absolutely — low-fat cow’s milk works for SW, WW, and Mediterranean versions.

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