Quick Description:
These Banana Strawberry Cream Protein Chaffles are sweet, fluffy, and full of flavor — with a light, crispy texture and just the right amount of fruity goodness. High in protein, low in carbs, and WW-friendly, they make the perfect breakfast, snack, or healthy dessert you can feel great about.
🕒 Servings and Timing:
- Prep Time: 5 minutes
- Cook Time: 6–8 minutes
- Total Time: ~15 minutes
- Servings: 2 full chaffles (makes 4 mini rounds)
- WW Points per Serving: 2–4 points (depends on sweetener & toppings)
📝 Ingredients List:
Chaffle Base:
- 1 egg – 0 points
- 1 tbsp almond flour – 0 points
- 1/4 cup plain nonfat Greek yogurt – 0 points
- 1 scoop vanilla or banana protein powder – 1–2 points
- 1 tbsp mashed banana (optional) – 0 points
- 1/4 tsp baking powder – 0 points
- 1–2 tbsp water or almond milk (if needed to thin)
Strawberry Cream Topping:
- 2 tbsp plain nonfat Greek yogurt – 0 points
- 2–3 sliced strawberries – 0 points
- Dash vanilla extract or banana extract – 0 points
- Optional: stevia or monk fruit to sweeten
- Optional drizzle: sugar-free maple syrup or a few Lily’s chocolate chips
👩🍳 Instructions:
1. Preheat Mini Waffle Maker (Dash style works best).
2. Mix the Batter: In a small bowl, mix egg, yogurt, almond flour, protein powder, mashed banana (if using), baking powder, and sweetener until smooth.
3. Cook Chaffles: Spray waffle maker lightly. Pour half the batter in and cook until golden and set (3–4 mins). Repeat with remaining batter.
4. Make the Cream Topping: Mix yogurt, vanilla, and sweetener. Top warm chaffles with sliced strawberries and cream.
5. Optional Finish: Add a drizzle of syrup, extra fruit, or a sprinkle of cinnamon or cocoa powder.
🔄 Additional Notes:
Tip: Want it crispier? Let the chaffles cool on a wire rack for 1–2 minutes before topping.
🌿 Dietary Info:
- High-Protein
- WW-Friendly
- Low-Carb / Low-Sugar
- Gluten-Free
- No Added Sugar
✨ Brief Introduction:
These chaffles were made for mornings when you want something sweet but still want to stay on track. They’re fluffy, fruity, and high in protein — and the strawberry cream topping gives you that cheesecake-for-breakfast vibe with zero guilt.
🧭 Chaffle Tips for Success:
- Use nonstick spray to prevent sticking
- Let them cool slightly for best crispiness
- Sweeten to taste depending on your protein powder
- Mix and match toppings — berries, PB2 drizzle, or cinnamon are all 💯
🔁 Swaps & Variations:
- No protein powder? Use 1 tbsp more almond flour and sweetener
- No banana? Add banana extract instead
- Topping Swap: Use whipped cottage cheese or light cream cheese
- Make it chocolatey: Add cocoa powder and top with chocolate chips
🌀 Storage & Reheat Tips:
- Fridge: Store for 2–3 days in an airtight container
- Reheat: Toaster or air fryer for best texture
- Freeze: Layer with parchment and freeze; reheat from frozen!
❓FAQ Quick Bites:
Q: Can I use flavored Greek yogurt?
A: Yes! Just adjust for any added sugar or points.
Q: Can I skip almond flour?
A: You can, but it helps with texture — sub coconut flour or use more protein powder.
Q: Can I eat this cold?
A: Totally! They’re great chilled or reheated.
💬 Optional Personal Note:
These are my go-to sweet chaffle when I want something quick but cozy. The banana adds subtle sweetness, the protein keeps me full, and the cream topping is next-level good. I’ve even served these as dessert with a spoonful of sugar-free whipped cream… no one guessed it was healthy!
📣 Call-to-Action:
Tried these Banana Strawberry Protein Chaffles? Tag me in your fluffy creations 🧇🍓 and tell me: are you team syrup, chocolate chips, or extra fruit? Drop your topping combo in the comments 👇
