These broccoli cheddar bites are crispy on the outside, creamy on the inside, and packed with cheesy, garlicky flavor. Made with simple ingredients and no complicated steps, they’re perfect as an appetizer, snack, or low-carb side dish. A great way to enjoy broccoli in a form everyone loves.
Servings & Timing
Yield: 14–16 bites
Prep Time: 15 minutes
Cook Time: 18–22 minutes
Total Time: About 35 minutes
Ingredients List
Broccoli Cheese Balls
- 1½ cups frozen broccoli, thawed and well drained (about 6 ounces)
- 8 ounces cream cheese, softened
- 6 ounces cheddar cheese, grated
- 3 cloves garlic, minced or pressed
- ¼ teaspoon red pepper flakes
- ¾ teaspoon salt
- ½ teaspoon black pepper
Instructions
Step 1: Prepare the Broccoli
After thawing the broccoli, squeeze out as much excess moisture as possible using a clean kitchen towel or paper towels. Chop finely.
This step is crucial to prevent soggy bites.
Step 2: Mix the Base
In a large mixing bowl, combine the softened cream cheese and grated cheddar cheese. Mix until well blended and smooth.
Step 3: Add Flavor
Stir in the chopped broccoli, garlic, red pepper flakes, salt, and black pepper. Mix thoroughly until everything is evenly distributed.
Step 4: Shape the Bites
Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
Using a spoon or small scoop, form the mixture into bite-sized balls and place them evenly on the baking sheet.
Step 5: Bake
Bake for 18–22 minutes, or until the bites are firm and lightly golden on the outside.
For extra browning, broil for the final 1–2 minutes, watching closely.
Step 6: Cool and Serve
Remove from the oven and allow to cool for 5 minutes before serving. They will firm up slightly as they cool.
Additional Notes
- Draining broccoli well prevents watery texture.
- Finely chopping broccoli helps bites hold together.
- These are naturally low-carb and gluten-free.
Dietary Info (Approximate per serving – 2 bites)
- Calories: 160
- Fat: 13g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 8g
Step-by-Step Cooking Guide
Step 1: Thaw, drain, and finely chop broccoli
Step 2: Mix cream cheese and cheddar
Step 3: Add broccoli, garlic, and seasonings
Step 4: Roll into bite-sized balls
Step 5: Bake until golden
Step 6: Cool slightly and serve
Ingredient Details & Substitutions
Broccoli
- Frozen works best for moisture control
- Fresh broccoli can be used if steamed and drained thoroughly
Cream Cheese
- Full-fat gives best texture
- Reduced-fat works but is softer
Cheddar Cheese
- Sharp cheddar adds bold flavor
- Can substitute Monterey Jack or Colby
Garlic
- Fresh garlic is recommended
- Garlic powder can be used (½ teaspoon)
Recipe Variations & Serving Suggestions
Spicy Version
- Add extra red pepper flakes or diced jalapeños
Herb Version
- Add chopped parsley or chives
Extra Crispy
- Roll lightly in almond flour before baking
Serving Ideas
- Serve with ranch or garlic dip
- Pair with soup or salad
- Great party appetizer
Storage & Make-Ahead
Refrigerator
- Store in an airtight container up to 3 days
- Reheat in oven or air fryer for best texture
Freezer
- Freeze baked bites up to 1 month
- Reheat from frozen at 375°F until warm
FAQs
Q: Can I air fry these?
A: Yes. Air fry at 375°F for 10–12 minutes, shaking halfway.
Q: Why are my bites soft?
A: Broccoli likely wasn’t drained enough.
Q: Can I make them ahead?
A: Yes. Prepare mixture and refrigerate up to 24 hours before baking.
Optional Personal Story
These broccoli cheddar bites are one of those recipes that disappear fast. They’re cheesy enough to feel indulgent but still packed with vegetables. Even people who “don’t like broccoli” usually ask for seconds.
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