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Caramelized Sweet Potatoes with Honey, Goat Cheese & Walnuts

557551104 122283102488232563 7528296457021185330 n High Protein Recipe, Recipe

Caramelized Sweet Potatoes with Maple, Goat Cheese & Crunchy Walnuts

Ingredients:

2 large sweet potatoes, peeled and cut into 1-inch cubes

2 tbsp olive oil

2 tbsp pure maple syrup

½ tsp cinnamon

¼ tsp salt

¼ cup crumbled goat cheese

¼ cup chopped toasted walnuts

Fresh thyme or rosemary (optional, for garnish)

Directions:

Preheat Oven:

Set oven to 400°F (200°C) and line a baking sheet with parchment paper.

Season the Sweet Potatoes:

In a bowl, toss the sweet potato cubes with olive oil, maple syrup, cinnamon, and salt until evenly coated.

Roast Until Caramelized:

Spread sweet potatoes in a single layer on the baking sheet.

Roast for 25–30 minutes, flipping halfway through, until tender and golden brown around the edges.

Add Toppings:

Transfer roasted sweet potatoes to a serving dish.

Sprinkle with crumbled goat cheese and toasted walnuts.

Finish & Serve:

Drizzle lightly with extra maple syrup if desired.

Garnish with fresh thyme or rosemary for aroma and color.

Nutritional Info (per serving):

Calories: ~290

Protein: 6g

Carbs: 32g

Fat: 15g

Sugar: 10g

Sodium: 180mg