Quick Description
These Cheesy Chicken Fritters are crispy on the outside, juicy and cheesy on the inside, packed with protein, and incredibly delicious. With a blend of shredded chicken and cheese, they’re perfect as an appetizer, snack, or light meal. These low-carb fritters are quick and easy to make, providing a cheesy twist on traditional chicken patties.
Servings & Timing
Servings: 4 (about 8 fritters)
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Ingredients List
Main Ingredients:
- 1 lb ground chicken (or cooked, shredded chicken)
- 1 cup shredded cheddar cheese
- 1/2 cup almond flour (or regular flour)
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon pepper (adjust to taste)
- 2 tablespoons fresh parsley, chopped (optional)
- 1/4 cup green onions, chopped (optional)
Step-by-Step Instructions
Step 1: Mix the Fritter Batter
In a large mixing bowl, combine:
- Ground chicken (or shredded chicken)
- Shredded cheddar cheese
- Almond flour (or regular flour)
- Eggs
- Grated Parmesan cheese
- Garlic powder, onion powder, paprika, salt, and pepper
Mix everything together until well combined. If the mixture feels too wet, you can add a little more almond flour.
Step 2: Form the Fritters
Using your hands, scoop out portions of the batter (about 2–3 tablespoons) and form them into small patties or fritters.
If using, gently fold in fresh parsley and green onions for extra flavor and color.
Step 3: Cook the Fritters
Heat a large non-stick skillet over medium heat. Add a little olive oil or butter to grease the pan.
Place the fritters in the skillet and cook for about 3–5 minutes per side, or until golden brown and crispy on the outside.
If needed, flip carefully to ensure they cook evenly and are browned on both sides.
Step 4: Serve
Once cooked through, transfer the fritters to a paper towel-lined plate to absorb excess oil. Serve warm.
Additional Notes
- You can substitute almond flour with regular flour if you prefer.
- Make sure the fritters are cooked all the way through by checking the internal temperature (165°F / 74°C).
- For extra flavor, serve with a dipping sauce like ranch or a creamy garlic sauce.
Dietary Info
Low-Carb
Gluten-Free (if using almond flour)
High-Protein
Keto-Friendly
Approximate Nutrition (Per Serving, 2 Fritters)
Calories: ~280 kcal
Protein: ~30g
Carbohydrates: ~4g
Fat: ~18g
Fiber: ~2g
Sodium: ~600mg
(Values may vary depending on the exact ingredients used and whether almond flour or regular flour is used.)
Ingredient Details & Substitution Tips
- Ground Chicken: You can use ground turkey or lean ground beef for a variation.
- Almond Flour: For a more traditional version, use regular flour instead of almond flour.
- Cheese: Use any cheese you prefer, but cheddar and Parmesan provide a great flavor combination.
Recipe Variations
- Spicy: Add some cayenne pepper or chili flakes to the batter for a spicy kick.
- Herbs: Experiment with fresh herbs like thyme, oregano, or basil for different flavors.
- Dipping Sauce: Serve with a creamy dipping sauce such as ranch, tzatziki, or a simple garlic mayo.
Storage & Make-Ahead
Store leftover fritters in an airtight container in the fridge for up to 3 days.
To reheat, warm them in a skillet over low heat until heated through.
