Chicken and Avocado Quesadillas

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Ingredients**

* 2 cups shredded cooked chicken

* 3 oz cream cheese, softened

* 1/3 cup shredded pepper jack cheese

* 1/3 cup shredded Monterey Jack cheese

* 1/4 cup *sugar-free* ranch dressing

* 2 tbsp chopped pickled jalapeños (more if you like heat)

* 1 tsp lime juice

* 1/2 tsp cumin

* 1/2 tsp chili powder

* 1/4 tsp garlic powder

* 1/4 tsp salt

* 6–8 keto tortillas

* 2 tbsp avocado oil (or melted butter) for cooking

**Instructions**

1. **Make the Filling:**

In a bowl, mix the cream cheese, ranch dressing, lime juice, jalapeños, cumin, chili powder, garlic powder, and salt until smooth.

2. **Add Chicken & Cheese:**

Stir in the shredded chicken, pepper jack, and Monterey Jack until everything is fully combined.

3. **Assemble Quesadillas:**

Spread a generous layer of the filling on half of each keto tortilla, then fold it over.

4. **Cook:**

Heat avocado oil (or butter) in a skillet over medium heat.

Cook quesadillas 2–3 minutes per side until golden and melty.

5. **Serve:**

Slice and serve with extra ranch, lime wedges, or sugar-free salsa.