Cinnamon Pecan Cottage Cheese Muffins – Low-Carb, High-Protein & Deliciously Spiced
Ingredients:
3 large eggs
1 cup almond flour
2 tbsp erythritol or preferred keto sweetener
1 tsp cinnamon
1 tsp vanilla extract
1 tsp baking powder
½ cup chopped pecans
Pinch of salt
Nutrition info (per muffin, makes 12): Approx. 170 kcal | 14g protein | 13g fat | 2g net carbs | Keto-friendly