Servings: 4–6
Total Time: 40 minutes
Difficulty: Easy
Calories per Serving: ~280
Macros (Approx.): 26g Protein / 10g Carbs / 14g Fat
Warm, Smoky, and Protein-Packed 🥣
If you’re craving something cozy, creamy, and full of bold flavor without wrecking your health goals, this Creamy Chicken Chipotle Soup is your new go-to. With tender shredded chicken, a smoky chipotle kick, and just the right amount of richness — it’s the perfect high-protein soup recipe for chilly nights, weekly meal prep, or whenever you need a satisfying, macro-friendly bowl of comfort.
This isn’t just any chicken soup. It’s layered with smoky heat from chipotle in adobo, made creamy with your choice of milk or light cream cheese, and easily adaptable for low-carb or dairy-free lifestyles.
And the best part? It’s ready in under 45 minutes and keeps beautifully for leftovers — making it ideal for busy weeknights or bulk meal prep.
Why You’ll Love This Soup
- 🔥 Creamy, smoky, and packed with protein
- 🍗 Rotisserie chicken shortcut makes it fast and easy
- 🌿 Naturally gluten-free and easy to adapt for low-carb or dairy-free diets
Ingredients You’ll Need
🐔 For the Protein:
- 2 cups cooked, shredded chicken (rotisserie or poached)
- 1 tbsp olive oil or butter
🌶️ Flavor Base:
- 1 small onion, diced
- 3 garlic cloves, minced
- 1 chipotle pepper in adobo, finely chopped
- 1 tbsp adobo sauce (from the can)
🥣 For the Broth:
- 4 cups chicken broth (use bone broth for extra protein)
- 1 cup milk, half-and-half, or unsweetened almond milk
- ½ cup heavy cream or 2–3 tbsp light cream cheese (optional for extra creaminess)
🌽 Add-ins:
- 1 cup corn kernels (fresh, frozen, or canned)
- ½ cup diced bell pepper
- ½ tsp ground cumin
- ½ tsp smoked paprika
- Salt & black pepper to taste
🍋 To Finish:
- Juice of ½ lime
- 2 tbsp chopped cilantro
🧀 Optional Toppings:
- Shredded cheese
- Sliced avocado or guacamole
- Sour cream or Greek yogurt
- Tortilla strips or crushed tortilla chips
How to Make Our Creamy Chicken Chipotle Soup
1. Build the Base
In a large pot, heat olive oil or butter over medium heat.
Add diced onion and sauté for 4–5 minutes, until soft and translucent.
Stir in garlic, chopped chipotle pepper, and adobo sauce. Cook for 1 minute.
2. Add Broth & Seasonings
Pour in the chicken broth.
Add cumin, smoked paprika, salt, and black pepper.
Bring to a simmer over medium heat, then reduce heat to low.
3. Add Chicken & Veggies
Stir in shredded chicken, corn, and diced bell pepper.
Simmer for 12–15 minutes to let the flavors develop.
4. Make It Creamy
Stir in milk and your choice of cream or cream cheese.
Let the soup simmer for another 5 minutes until fully heated and creamy.
5. Finish and Serve
Stir in fresh lime juice and chopped cilantro.
Taste and adjust seasoning as needed.
Serve hot, with your favorite toppings.
Storage & Meal Prep Tips
- Refrigerator: Store in an airtight container for up to 4 days.
- Freezer-Friendly: Freeze without dairy for up to 3 months. Add milk/cream when reheating.
- Reheat: Gently on stovetop or microwave in 30-second bursts, stirring frequently.
Healthy Cooking FAQs
Can I make this in a slow cooker?
Yes! Add everything except the dairy to a slow cooker. Cook on LOW for 6 hours. Stir in cream or milk at the end.
Can I use raw chicken instead of cooked?
Definitely. Simmer raw chicken breasts in the broth for 15–18 minutes, remove, shred, then return to the pot.
How do I make it thicker?
Blend 1 cup of soup and return to the pot, or stir in 1 tbsp cornstarch slurry for a creamier texture.
Can I make this dairy-free?
Yes — sub with coconut or cashew milk and skip the cream or use dairy-free alternatives.
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This Creamy Chicken Chipotle Soup is everything you want in a weeknight dinner: comforting, craveable, and completely satisfying without being heavy. Whether you’re focused on macros, tracking WW Points, or just love bold, creamy soups — this one’s a keeper.
