Quick Description
This Creamy Cucumber Salad is refreshing, tangy, and creamy with a perfect balance of flavors. The crisp cucumbers paired with a savory sour cream dressing make for a light and satisfying side dish. Ideal for summer meals, BBQs, or as a healthy snack.
Servings & Timing
Servings: 4
Prep Time: 10 minutes
Total Time: 10 minutes
Ingredients List
- 1 long English cucumber, thinly sliced
- 1/2 red onion, thinly sliced (white onion can be used as an alternative)
- 1/2 cup sour cream
- 1 tablespoon fresh dill (for a burst of flavor)
- 2 tablespoons white vinegar (adds tanginess)
- 1 teaspoon sugar or sweetener (Monkfruit used in this version, but feel free to adjust)
- 1/2 teaspoon salt (to taste)
- 1/4 teaspoon garlic powder (adds savory depth)
Step-by-Step Instructions
Step 1: Prepare the Vegetables
Thinly slice the cucumber using a sharp knife or mandoline to ensure uniform slices.
Do the same for the red onion.
Step 2: Make the Dressing
In a mixing bowl, combine:
- Sour cream
- Fresh dill
- White vinegar
- Sweetener or sugar
- Salt
- Garlic powder
Stir the mixture until smooth and creamy.
Step 3: Combine
Add the sliced cucumbers and onions to the dressing mixture.
Toss everything together gently until the vegetables are evenly coated with the creamy dressing.
Step 4: Chill & Serve
Refrigerate for at least 15–20 minutes to allow the flavors to meld, though it can be enjoyed immediately as well.
Serve chilled as a refreshing side dish or light snack.
Additional Notes
- Herbs: Fresh dill is key for flavor, but you can also experiment with other herbs like parsley, basil, or chives.
- Texture Tip: For an extra crunch, make sure to thinly slice the cucumber and allow it to sit in a colander for a few minutes to drain excess water.
- Substitute: Use Greek yogurt instead of sour cream for a lighter, tangier dressing.
Dietary Info
- Low-carb
- Keto-friendly
- Gluten-free
- Vegetarian
Approximate Nutrition (Per Serving)
Calories: ~90 kcal
Protein: 3 g
Carbohydrates: 6 g
Fat: 7 g
Fiber: 1 g
Sugar: 2 g
Sodium: 230 mg
(Values may vary depending on the specific ingredients used and sweeteners.)
Ingredient Details & Substitution Tips
- Sour Cream: For a dairy-free version, use coconut cream or a plant-based sour cream alternative.
- Vinegar: You can substitute apple cider vinegar for white vinegar for a slightly milder flavor.
- Sweetener: Feel free to use any sugar substitute you prefer, just adjust the quantity to taste.
Storage & Make-Ahead
Store in an airtight container in the fridge for up to 3 days.
This salad holds well for a few hours at room temperature if you’re serving it for a gathering.
