Creamy Garlic Mushroom & Spinach Chicken Recipe

518245398 122262676010030927 3024734159973188664 n Blog, High Protein Recipe

Golden, Creamy & Weeknight-Perfect

Juicy chicken tenders seared until golden, then smothered in a rich, creamy mushroom sauce that’s full of cozy flavor. This easy skillet dinner feels indulgent but comes together fast — perfect for busy nights when you still want something special.

📝 Ingredients (Serves 4)

For the Chicken

1½ lb chicken tenders

Salt & black pepper, to taste

1 tsp garlic powder

1 tsp paprika

2 tbsp olive oil

For the Creamy Mushroom Sauce

2 tbsp unsalted butter

8 oz mushrooms, sliced

3 cloves garlic, minced

1 cup heavy cream

½ cup chicken broth

½ tsp dried thyme (or Italian seasoning)

¼ cup grated Parmesan cheese (optional, for extra richness)

Fresh parsley, chopped (for garnish)

👩‍🍳 How to Make

1️⃣ Season the chicken

Pat chicken tenders dry. Season with salt, pepper, garlic powder, and paprika.

2️⃣ Sear until golden

Heat olive oil in a large skillet over medium-high heat. Sear chicken 3–4 minutes per side until golden. Remove and set aside.

3️⃣ Cook the mushrooms

In the same skillet, melt butter. Add mushrooms and cook 4–5 minutes until browned and tender. Stir in garlic and cook 30 seconds.

4️⃣ Make it creamy

Pour in chicken broth and simmer 2 minutes, scraping up browned bits. Add cream and thyme, simmer gently until slightly thickened.

5️⃣ Finish the dish

Stir in Parmesan if using. Return chicken to the skillet and simmer 5 minutes until cooked through and coated in sauce.

6️⃣ Garnish & serve

Sprinkle with fresh parsley and serve warm.

🍽️ Serving Suggestions

Over mashed potatoes or rice

With pasta or buttered noodles

Serve alongside green beans or asparagus

Add crusty bread to soak up the sauce